#1 Tool To Overcome Stress, Overwhelm & Anxiety
HER Playbook Podcast
English - January 28, 2021 05:30 - 24 minutes - 39.4 MB - ★★★★★ - 85 ratingsRelationships Society & Culture Business Entrepreneurship love prayer boss buildingwealth connection financialstability healing lastingrelationships manifestation marriage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It’s easy (perhaps even addictive!) to sink into negativity whenever you hit a bump. But what would happen if you were to focus on the solution rather than the problem? In this episode, Kristel will be unveiling her number one tool to overcome stress, overwhelm, and anxiety. Learn how to protect your energy by applying her three-step process whenever you come across a hurdle in life. Whether you’re experiencing conflict at work, in relationships, or within yourself, you can use this tool to help overcome any adversity that you come across in your life!
KEY POINTS / MAIN TAKEAWAYS:
When do you need this tool? How to find gratitude. Learning to surrender to the situation. Looking for the lesson. Choosing your next move in alignment with your vision.
QUOTABLES:
“What you focus on grows, and what you give energy to is what you attract.”
“Every mess has a message. Every breakdown has a breakthrough. Every test has a testimony.”
PRODUCTS / RESOURCES MENTIONED:
Follow Kristel on Instagram: https://www.instagram.com/kristelcdavid
Visit her website at https://www.kristeldavid.com
Gain access to her other resources here: https://linktr.ee/kristelcdavid
Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: https://www.facebook.com/groups/1028818904241672
HER Playbook is edited by Instapodcasts (visit at www.instapodcasts.com)