This conversation is filled with life changing wisdom that you won't want to miss - powerful, practical knowledge that can help you change the way you think so you can change the way you live. Ruchika delivers beautiful thoughts on how her definition of success has changed over the years and what it is now. We talk about how to become aware of a culture that normalizes craving and aggrandizes the finish line more than the day to day process. Ruchika also provides some insight on the reshaping of role models for a healthier, happier society.

About Ruchika:

Ruchika Lal is the Co-Founder & CEO of Winked which helps you live with more joy in life. She's also a teacher at the Art of Living Foundation, an organization that works towards reducing stress in individuals and society and fostering well-being and inner peace. Prior to her journey as an entrepreneur, she held senior leadership positions in Fortune 100 companies for well over a decade. Most recently, Ruchika was VP at American Express in New York where she led B2B payments for the US and in India served as an advertising executive at Ogilvy.

Follow Winked & Ruchika: 

Download the Winked App: https://apps.apple.com/app/id1575233318?mt=8

On Twitter:

@justwinked- https://twitter.com/just_winked

@RuchikaLal1 - https://twitter.com/ruchikalal1

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For more from Host Pooja Mottl:  https://www.poojamottl.com/

Podcast Producer: https://www.go-toproductions.com/

Twitter @PoojaMottl: https://twitter.com/poojamottl

Instagram: 

@TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/

and @PoojaMottl https://www.instagram.com/poojamottl/

LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/

Special Thanks : 

Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/home

Jessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

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