Welcome to our new segment, "Three Minute Thursday"  (#3MinThursday) where I highlight a piece of wisdom I’ve come across from my own readings over the past week, or share with you an inspirational anecdote that can help you lead a more calm, free and full life.

Today's episode is about avoiding the "I will be happy when..." mindset trap with wisdom from ancient Buddhist and Yogic philosophy and inspired by Pooja's podcast conversation with Simon Alexander Ong.

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For more from Host Pooja Mottl:  www.PoojaMottl.com

Podcast Producer: www.Go-ToProductions.com

Twitter: @PoojaMottl

Instagram: @TheCalmandFreePodcast and @PoojaMottl  

LinkedIn: @PoojaMottl

Special Thanks to Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro! 

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