We may think we are helping but sometimes we are making things much worse. Here’s some things that you should not say to someone that’s struggling with depression:


🗣Never tell them that they are being negative or playing the victim


🗣Don’t make their depression about you


🗣Never tell them that they are just being lazy and miserable


🗣Never put them down 


🗣Never yell at them when their in a depression


🗣Don’t add to their stress and/or depression


🗣Avoid offering advice - what may work for you may not work for someone else




My Website:


https://sites.google.com/view/helpyadamself




Journals:




https://www.amazon.com/dp/B099C5NDNZ




https://www.amazon.com/dp/B099JTMR5B




https://www.amazon.com/dp/B099BYPV77




https://www.amazon.com/dp/B099T7SQ7T




https://www.amazon.com/dp/B099TLRHLX