8. Finding confidence in character, realizing our strengths & room for improvement

Help, I'm Sad

English - March 04, 2022 06:00 - 1 hour - 90.4 MB - ★★★★★ - 5 ratings
Society & Culture mental health self improvement black voices Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 7. How we spend alone time, lonely vs alone & self-exploration

Next Episode: 9. Introvert life, the power of being quiet & misconceptions about introverts

Neysa & Omar have taken a character strengths survey to help them identify what their best qualities/strengths are and to build their confidence.

Link to survey mentioned in this episode: https://www.viacharacter.org/character-strengths

If you like the podcast and want to support us, leave us a review and rate us on Apple Podcasts and follow us wherever you get your podcasts! Help us continue to break the stigma of mental illness in the Black community by sharing the podcast!

Podcast Logo by: @anaya.jael

Music by: Channing Tabb // @hellamelanin

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