12. Self sabotage & naming our negative core beliefs

Help, I'm Sad

English - July 01, 2022 05:00 - 32 minutes - 45 MB - ★★★★★ - 5 ratings
Society & Culture mental health self improvement black voices Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 11. Father-child relationships, forgiveness, & hard conversations

Next Episode: 13. How childhood shapes us, books my therapist recommended (mini book review) & love languages

Today we are discussing our individual results from our self-sabotage surveys and we will also talk about negative core beliefs, what they are and how they can impact us.

Link to Saboteurs Survey: https://www.positiveintelligence.com/saboteurs/

If you like the podcast and want to support us, leave us a review and rate us on Apple Podcasts & Spotify and follow us wherever you get your podcasts! Help us continue to break the stigma of mental illness in the Black community by sharing the podcast!

Podcast Logo by: @anaya.jael

Music by: Channing Tabb // @hellamelanin

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