If your doctor says you need them, you want to take their advice. Some antibiotics are worse than others when it comes to destroying the population of gut bacteria. Long term use can make some species extinct. BUT. Sometimes you get sick and it requires antibiotics and there are measures you can take. In this episode of the Help For Hashimoto’s podcast I discuss what to do if you need probiotics

 

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

 

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

 

Link to my 3 month package  https://l.bttr.to/bI4Y3

 

Prediabetes self paced class link https://l.bttr.to/FuI6p

 

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