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Negative Self Talk with Katie Horwitch
Help A Human Out
English - July 14, 2021 04:00 - 57 minutes - 131 MB - ★★★★★ - 173 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: People Pleasing and Toxic Positivity, with The Joy Junkie
Next Episode: Self-Care and Cannabis, with Stacy Zeal
“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.
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Katie (Joy) Horwitch
https://www.katiejoyhorwitch.com/#home
IG: @katiehorwitch
Ms. Danielle:
https://msdanielleferrentino.com/
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