The Battle is Not Yours!
Hella Well With Danielle
English - July 20, 2023 19:30 - 22 minutes - 20.1 MBHealth & Fitness Society & Culture Places & Travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Traveling to Freedom
Next Episode: Harnessing the Power of Breath: A Guide to Inner Peace
How many battles are you fighting that aren't even yours? Pause for a moment to ponder this, then hit play. In this episode, we delve into the often overlooked weight of the battles we choose and the subtle ones we engage in without even realizing. Together, we'll uncover how recognizing and releasing these battles can lead us on a transformative journey from feeling stressed out AF to peaceful AF.
Breathing exercise: [2:19]
Releasing weight of battles [4:39]
What felt like a channeled moment [18:26]
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