Heavy Muscle Radio!
256 episodes - English - Latest episode: 4 days ago - ★★★★★ - 189 ratingsHeavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Episodes
POWERHOUSE GYM FOUNDER WILL DABISH JOINS LIVE! | HMR (5/24/21)
May 24, 2021 22:17 - 105 MBPowerhouse Gym Franchise owner, bodybuilder and great guy WILL DABBISH joins Heavy Muscle Radio panel Dave Palumbo, Chris Aceto, John Romano and Lee Priest to talk about the 1980 and 90s of bodybuilding; plus what the Powerhouse Gym franchise is up to today.
NEW YORK PRO 2021 BREAKDOWN & ANALYSIS | HMR (5-17-21)
May 18, 2021 01:14 - 89.8 MBJohn Hansen joins Dave Palumbo, Chris Aceto, and John Romano for his NEW YORK PRO 2021 breakdown and analysis show. Can Nick Walker win the Olympia one day? How good was Nathan Epler in his 212 victory and should Dani Younan move up to the Open class after his Classic Physique victory
Cop Catches Jimmy Going #2 In The Woods! AH Podcast (5/11/21)
May 12, 2021 04:04 - 87.2 MBDave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, and Mr. G are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes! It's the After Hours Podcast, on RXMuscle.com.
JUSTIN RODRIGUEZ: THE NEXT BIG STAR? HMR- 510-21
May 10, 2021 18:50 - 84.2 MBDave Palumbo, Chris Aceto and John Romano analyze this past weekend's IFBB INDY PRO.......plus, remembering lost IRON BROTHERS......
WHICH DIVISION DID SHE WIN? HMR 5-3-21
May 03, 2021 20:11 - 77.5 MBDave Palumbo, Lee Priest Chris Aceto and John Romano talk Pittsburgh Pro contest results, as well as the Wellness division which took center stage in the Steel City this past weekend. It's Heavy Muscle Radio, on RXMuscle.com.
CONTEST DIETING SECRETS & PITFALLS! HMR 4-26-21
April 26, 2021 19:01 - 87.3 MBCONTEST DIETING SECRETS Dave Palumbo, John Romano and Chris Aceto discuss contest dieting and the pitfalls that can sidetrack getting shredded.
BODYBUILDING WAKE UP CALL! Priest, Aceto, Romano, Palumbo
April 19, 2021 19:20 - 96.6 MBDave Palumbo, Chris Aceto, John Romano and Lee Priest welcome in the bodybuilding week! With possible surprise guest!
JOSE RAYMOND LIVE w/Dave Palumbo, Lee Priest, Chris Aceto, John Romano | HMR (4/12/21)
April 12, 2021 23:26 - 97.3 MBIFBB 212 Legend Jose Raymond joins the gang on Heavy Muscle Radio.
"NICK WALKER IS THE NEXT BIG THING!" - Dave Palumbo (HMR 4/5/21)
April 05, 2021 18:54 - 91.1 MBDAVE PALUMBO, CHRIS ACETO and JOHN ROMANO talk about the latest in the world of bodybuilding and fitness
CHEF ANDRE RUSH CONTROVERSY! HMR: 3-29-21
March 30, 2021 03:01 - 94.1 MBDave Palumbo, John Romano and Chris Aceto tackle the bodybuilding topics of the day
FIRED UP CHRIS ACETO GOES OFF ABOUT SHAWN RHODEN! HMR (3/22/21)
March 22, 2021 22:20 - 73.5 MBDave Palumbo, Chris Aceto, and John Romano recap the latest in the bodybuilding world, including: * The stunning sudden passing of Andy Haman * Whether Shawn Rhoden should be included in the upcoming Mr. Olympia * The latest on Dave after his thyroid cancer surgery It's Heavy Muscle Radio, on RXMuscle.com.
Could Lee Priest Have Become a HOLLYWOOD Star? HMR (3/15/21)
March 15, 2021 21:28 - 91.3 MBDave Palumbo, Chris Aceto, and Lee Priest are back for another episode of Heavy Muscle Radio, the show where they discuss everything going on in the bodybuilding world. It's Heavy Muscle Radio, on RXMuscle.com.
LOU FERRIGNO: FREAKIEST BODYBUILDER OF ALL-TIME? HMR (3/8/21)
March 08, 2021 20:06 - 87.9 MBCHRIS ACETO and JOHN ROMANO join DAVE PALUMBO for HEAVY MUSCLE RADIO LIVE!! Looking back at Lou Ferrigno............ What will be the next greatest PED of the future?
CHRIS CORMIER joins HEAVY MUSCLE RADIO tonight LIVE at 12am with Dave Palumbo, Chris Aceto, John Romano & Lee Priest
March 01, 2021 14:31 - 105 MBCHRIS CORMIER joins HEAVY MUSCLE RADIO tonight LIVE at 12am with Dave Palumbo, Chris Aceto, John Romano & Lee Priest
TONY HUGE BIG ANNOUNCEMENT! HMR: LIVE: ACETO, ROMANO, PRIEST, PALUMBO
February 22, 2021 16:50 - 120 MBDave Palumbo, Chris Aceto, and John Romano are joined by a Surprise Guest Tonight 12 midnight LIVE on Heavy Muscle Radio!
RICH GASPARI JOINS HMR LIVE! 2/15/21
February 15, 2021 20:42 - 115 MBIFBB Hall of Famer and 1st Arnold Classic Champ Rich Gaspari joints Dave Palumbo, Chris Aceto, John Romano and Lee Priest for this special Valentine's Day edition of Heavy Muscle Radio
STEVE BLECHMAN on HMR? 2/8/21
February 08, 2021 17:53 - 118 MBBlechman sighting on HMR, Remembering Bros vs Pros Legend: BIG SHEP ALI ALSTON, Dave's Cancer Scare and characters from Golds Gym Venice.
GREAT BODYBUILDING RIVALRIES: HEAVY MUSCLE RADIO- LIVE- 2-1-21
February 01, 2021 17:17 - 105 MBLee Priest joins Dave Palumbo & Chris Aceto to discuss what the human body is capable of !
BEST MILOS SARCEV IMPRESSION: ACETO or XAVIER WILLS? HMR- Jan 25, 2021 (1/25/21)
January 25, 2021 22:17 - 109 MBWith the loss of UK Bodybuilding Mike Sheridan and IFBB PRO Laura Bass these past few weeks, and the loss of LUKE SANDOE last year, Chris Aceto, Lee Priest and Dave Palumbo explore how to find balance in bodybuilding both physically and emotionally. Plus, Xavier Wills of DESKTOP BODYBUILDING joins us with his best impression of Milos Sarcev!
MUSCLE WORLD DOMINATION! HEAVY MUSCLE RADIO (1/18/21)
January 18, 2021 17:41 - 110 MBLee Priest and John Romano join Dave Palumbo and Chris Aceto for a discussion on the state of bodybuilding.
Lee Priest, Aceto, Romano, Palumbo: Heavy Muscle Radio LIVE! Jan 10, 2021
January 11, 2021 23:46 - 105 MBLee Priest and John Romano join Dave Palumbo and Chris Aceto to discuss the latest in the world of bodybuilding.
MUSCLE MAYHEM ON HEAVY MUSCLE RADIO: NEW YEAR 2021
January 05, 2021 10:51 - 122 MBDave Palumbo and Chris Aceto are joined by Rx Muscle Co-Creator John Romano and Lee Priest for this mega-episode of Heavy Muscle Radio., the industries longest-running radio-tv podcast Get Well Soon wishes to Martin Kjellstrom Flex Lewis moves to Las Vegas. Find out what happened to the Dragons Lair Gym Shanique Grant upset with Lee and Dave. Find out why. Victor Richards stories from Lee Remembering Peter McGough Ronnie Coleman's greatest Back Double Biceps photo!
CRAZIEST. YEAR. EVER. 2020 Bodybuilding Recap | HMR (12/28/20)
December 28, 2020 15:30 - 75.1 MBDave Palumbo & Chris Aceto wrapup 2020 with a LIVE BROADCAST!
WILL PHIL HEATH RETIRE? Mr. Olympia Recap | HMR (12/21/20)
December 22, 2020 00:33 - 83.3 MBDave Palumbo and Chris Aceto put a bow on Olympia weekend, proving an in-depth recap of the biggest stories from the weekend - highlighted by Big Ramy's monumental victory. #MrOlympia #Olympia2020 #PhilHeath
LEE PRIEST'S OLYMPIA PREDICTIONS! HMR (12/14/20)
December 14, 2020 21:43 - 75.3 MBDave Palumbo and - special guest - Lee Priest bring another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Lee talk about this week's (yes, this week's) 2020 Mr. Olympia. In the crazy year that it's been, it seems as if there is still pre-show craziness taking place - as it was announced that Roelly Winklaar will not be able to make it to the United States, and there are still rumors floating around ...
BIGGEST FREAKS AT THE OLYMPIA? HMR (12/7/20)
December 07, 2020 19:32 - 68.9 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about the upcoming 2020 Mr. Olympia, which sits 10 days away. This is the period of time that brings about the freakish progress pictures, none more so than that of Roelly Winklaar, who dropped another "magic mirror" picture over the weekend that rocked bodybuilding social media. Plus, a rec...
EARLY MR. OLYMPIA FAVORITE? HMR (11/30/20)
November 30, 2020 19:27 - 69.9 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about Regan Grimes' win at the Romania Pro, qualifying him for the 2021 Mr. Olympia. They discuss his prospects at this upcoming Olympia, his - open class - Olympia debut. Plus, some rare footage of Big Ramy from his early Oxygen Gym days. Speaking of Oxygen Gym, do they have their next crop...
"CRAZY...WACKY!" CHRIS ACETO ON JONATHAN WITHERS | HMR (11/23/20)
November 23, 2020 21:47 - 53 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about phenom Jonathan Withers, fresh off his overall win at the 2020 NPC Nationals. Withers, who competed at only his 2nd (yes, 2nd) bodybuilding show, showed crazy impressive legs to his overall repertoire - which, as Dave and Chris note, will serve him very well at the pro level. Plus...ho...
RECAPPING REGAN'S ROMANIA WIN + YOUNG RAMY RARE FOOTAGE! HMR (11/16/20)
November 16, 2020 23:09 - 70 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about Regan Grimes' win at the Romania Pro, qualifying him for the 2021 Mr. Olympia. They discuss his prospects at this upcoming Olympia, his - open class - Olympia debut. Plus, some rare footage of Big Ramy from his early Oxygen Gym days. Speaking of Oxygen Gym, do they have their next crop...
TIME TO GIVE JAMES HOLLINGSHEAD HIS RESPECT! HMR (11/9/20)
November 09, 2020 18:41 - 77.4 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about James Hollingshead, who won last week's British Grand Prix (qualifying him for the 2021 Olympia) over Regan Grimes and Marc Hector. The two rave about his level of conditioning, with Dave tossing a highly coveted Branch Warren comparison! The two also talk about Regan Grimes' impressive f...
ROELLY'S 'SCARY' OLYMPIA LOOK! HMR (11/2/20)
November 02, 2020 22:38 - 76.2 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris discuss the "scary" look that Roelly Winklaar is looking to bring to the 2020 Olympia stage, and oh yeah, his brilliant Halloween costume too. It's Heavy Muscle Radio, on RXMuscle.com.
OLYMPIA LIVESTREAM SOLUTION! HMR: 10-26-20
October 26, 2020 22:12 - 62.9 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris recap a topsy turvy week in bodybuilding that featured a ton of debate on a wide variety of topics - including a recap of the Iron Debate episode discussing whether or not Big Ramy deserved a special invite to the 2020 Olympia. The week got even hotter when a petition surfaced asking for the ouster ...
CHRIS ACETO'S CHICAGO PRO RECAP + BIG RAMY SPECIAL INVITE? HMR (10/19/20)
October 19, 2020 17:36 - 73.9 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris recap the Chicago Pro, which saw Akim Williams taking the title and clinching qualification to the Olympia on the last show to qualify for the 2020 edition. Also qualifying from the field (on points) were Justin Rodriguez (2nd) and Maxx Charles (3rd). Regan Grimes, as a result, finished in 3rd in fi...
EUROPA PRO RECAP + BIG RAMY CONTROVERSY? HMR (10/12/20)
October 12, 2020 20:50 - 79 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris recap the Europa Pro, which saw James Hollingshead take the win, qualifying for the 2020 Olympia - along with Lukas Osladil (2nd) and Rafael Brandao (3rd). Plus...what we've been told about Big Ramy, regarding his withdrawing from the show. It's Heavy Muscle Radio, on RXMuscle.com.
RAMY READY FOR SPAIN? HMR (10/5/20)
October 05, 2020 17:08 - 80 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris preview the IFBB European Championships, which will feature heavy hitters highlighted by Big Ramy, Regan Grimes, Rafael Brandao, and James Hollingshead. It's Heavy Muscle Radio, on RXMuscle.com.
FUNDING LEE PRIEST'S COMEBACK! (Plus HILARIOUS Nasser Impressions) HMR (9/28/20)
September 28, 2020 18:19 - 70.6 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk Lee Priest's controversial GoFundMe and follow-up interview over this past weekend. How realistic is a Lee Priest comeback and what exactly would it cost? Plus...MORE hilarious Nasser impressions. It's Heavy Muscle Radio, on RXMuscle.com.
FLEX LEWIS CHANCES TO WIN OLYMPIA? HMR (9/21/20)
September 21, 2020 23:56 - 58.7 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about Flex Lewis' early (okay maybe way too early) chances to WIN the 2020 Mr. Olympia. Standing in his way, of course, is defending Mr. Olympia Brandon Curry and 7 x Mr. Olympia Phil Heath...and others. Chris talks about why "good karma" may give Flex a nudge come December. Plus...a YouTube...
Chris Aceto Responds To Antoine Vaillant... | HMR (9/14/20)
September 14, 2020 20:03 - 61.6 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Chris Aceto is given the floor to respond to Antoine Vaillant. Following Vaillant's win at the 2020 California Pro, the Olympia-bound bodybuilder posted a series of Instagram stories in which he facially responds to last week's episode of Heavy Muscle Radio in which Aceto is heard referring to Vaillant as an "Inst...
CHRIS ACETO'S NEW YORK PRO RECAP! HMR (9/7/20)
September 07, 2020 23:51 - 63.8 MBeavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about this past weekend's New York Pro, with Iain Valliere punching his ticket to the 2020 Olympia, claiming victory in the open class. The win came against a stacked lineup with the highly impressive Justin Rodriguez coming in at runner-up, followed by a star-studded cast with Jon Delarosa, Hassan Mostafa, Maxx Charles, and Patrick Moore. What did Chr...
PALUMBO & ACETO ON RIC DRASIN'S LEGACY! HMR (8/31/20)
August 31, 2020 23:39 - 70.6 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about the passing of Ric Drasin, who leaves an indelible mark on the bodybuilding (and wrestling) world. He leaves quite a legacy behind. Plus, a teaser for the upcoming Gary Udit interview and how Udit - promoter of the NPC North American Championships (among others) has battled a lot in hi...
CHRIS DICKERSON: DEFYING THE ODDS! HMR (8/24/20)
August 25, 2020 00:15 - 66.3 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about the recent health struggles of 1982 Mr. Olympia Chris Dickerson, and how he has overcome them all - at the age of 80! Also, August 25th will forever be remembered as the day that the bodybuilding world lost Rich Piana. Dave and Chris reflect on the life of Piana, 3 years after his pass...
REMEMBERING MIKE MATARAZZO! HMR (8/17/20)
August 17, 2020 17:55 - 59.6 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris remember Mike Matarazzo, one of the true bodybuilding superstars from the 90's - and one of the top draws for guest posing on the circuit. Also, a deep dive into Evan Centopani, the successes and the "what could have beens" of his career. Plus, does Chris have any knowledge of whether Shawn R...
HEATH VS RHODEN at 2020 OLYMPIA? HMR (8/10/20)
August 10, 2020 16:12 - 63.9 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris discuss the breaking news from Friday, when 7 x Mr. Olympia Phil Heath announced that he would be competing at the 2020 Mr. Olympia, going for his 8th Olympia title. Aside from defending Mr. Olympia Brandon Curry, William Bonac, Dexter Jackson, who else might we see challenge "The Gift" - could it be 2...
HeavyMuscle 08-03-20
August 03, 2020 20:20 - 78.3 MBPALUMBO & ACETO'S 2020 TAMPA PRO RECAP! HMR (8/3/20) Dave Palumbo and Chris Aceto break down the 2020 Tampa Pro on an all-new episode of the Heavy Muscle Radio Show. Dave and Chris talk about the highly impressive Hunter Labrada, who won the show in his pro debut, and what makes him such a threat to be among the elite of bodybuilding for years to come. Further, what went wrong with Iain Valliere? Palumbo goes into why he thinks something was "off" for the always-dangerous Valliere. Dave and ...
HeavyMuscle 07-27-20
July 27, 2020 22:12 - 65.3 MBHUNTER LABRADA VS. PATRICK MOORE FOR TAMPA TITLE? HMR (7/27/20) Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk Tampa Pro, the long awaited Tampa Pro. The show was headlined early on by Hunter Labrada, but now joined in the dance by late-entry Patrick Moore. This show will feature two of bodybuilding's top young stars and possible future ...
HeavyMuscle 07-20-20
July 20, 2020 18:37 - 57.5 MBTHE 'BIG SEXY' FOR MAYOR? HMR (7/20/20) Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris are joined by Louis "The Big Sexy" Uridel, owner of Metroflex Gym in Oceanside (CA). Louis, who made recent headlines by being arrested for opening up his gym, has announced his candidacy for mayor of Oceanside. What changes can the former RXMuscle pers...
HeavyMuscle 07-13-20
July 13, 2020 18:39 - 60.8 MBBODYBUILDING IN 2020? HMR (7/13/20) Dave Palumbo and Chris Aceto discuss the latest news in the world of bodybuilding and fitness.
HeavyMuscle 07-06-20
July 06, 2020 17:08 - 78.9 MB70s BODYBUILDING MAGIC PILL: HMR 7-6-20 Dave Palumbo and Chris Aceto discuss the latest news in the world of bodybuilding and fitness.
HeavyMuscle 06-29-20
June 29, 2020 19:25 - 52 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris reflect on two bodybuilding titans - 4 x Mr. Olympia Jay Cutler and Milos Sarcev - combining for a hardcore training session. Both, still very active as coaches, analysts, and sought after personalities in the sport, Dave and Chris discuss what the two bring to the sport to this day (and how they both ...
HeavyMuscle 06-22-20
June 22, 2020 20:46 - 77.7 MBDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show that dives into all the big stories in the bodybuilding world. On today's episode, Dave Blondin, owner of Prime Fitness & Nutrition in Oxford, MA, joins the show to discuss the latest with his issues he's faced from local authorities in trying to re-open his gym. He details the significant financial toll that this lockdown has had on his business and how he's unable to access his own gym (if even to d...