Heather Solves Everything - The Alix Project: A Recipe For Life
Heather Solves Everything
English - February 07, 2022 21:56 - 45 minutes - 52.5 MB - ★★★★★ - 12 ratingsSelf-Improvement Education Health & Fitness community self help psycology wellness advocacy family parenting relationships self care confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Heather Solves Everything - How To Change Everything At Once
Next Episode: Heather Solves Everything - How To Reinvent Yourself
The Alix Project continues when Alix reveals her recipe for life. What are your ingredients and instructions for your best life?
And, hear more about how trauma affected Alix’s ability to prioritize self care, and how she overcame it.
Listen for:
Tips for stopping those mean thoughts.Mantras for when you need a minute.Tips for how to recover from setbacks and keep going.Hosted on Acast. See acast.com/privacy for more information.