Ep. 35 - Finding Resonance With The Current Reality Through Our Inner Light - A conversation between the founders of Hearts Rise Up
Hearts Rise Up Podcast
English - November 02, 2020 19:11 - 47 minutes - 64.8 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we discuss what's been happening in our lives during the ongoing Pandemic. Working through this crisis's emotions reminds us of author Elizabeth Kubler Ross and the stages of grief. Accepting change and uncertainty is challenging, but we strive to look for the positive in what we are experiencing, tap into our inner light, and look for the light in others. In this way, we find "resonance" with the current reality, putting ourselves in phase with a higher vibration.
Show Notes:
Recognizing and managing emotions
Learning points that teach us about ourselves
Tools and behaviors that have served us
Adapting to a more virtual world
"Hanging out in what feels uncomfortable."
"Letting go of the oars" - flow.
Methods to shift your energy away from stagnation and fear
Being in partnership with the divine
What's different?
Heart Resonance Primer and Occupy Sanity Tools
Social Media:
Books:
On Death and Dying - Elisabeth Kubler Ross