Full transcription available at http://heartsofgoldpodcast.com/ 

Kaylee, an inspiring young woman who has achieved remarkable feats both in her Girl Scout journey and in her athletic endeavors, shares the story of her Girl Scout Gold Award project, where she built over 100 feet of wooden bridges on the John P. Saylor Trail in Gallitzin State Forest.

This project was inspired by her own experiences running on the muddy trails and aimed to improve the trail for all users. She discusses the challenges she faced, and how she overcame them with the help of her friends and the local community.

Kaylee also delved into her passion for ultra marathon running, revealing that she started running ultras at the age of 14 and recently became the youngest person to complete the Badwater 135, known as the world's toughest foot race and the crucial role her support crew played in her success.

Throughout our conversation, Kaylee emphasized the importance of leadership, teamwork, and communication, skills she honed through both her Gold Award project and her ultra running. She also shared her future aspirations, including her double major in biology and secondary education, and offered encouraging words for future Gold Award Girl Scouts.

Kaylee's story is a testament to the power of perseverance, community support, and the impact of Girl Scouts beyond just selling cookies. Her dedication to her projects and her sport is truly inspiring, and I am grateful she took the time to share her journey with us.

More About Kaylee:

Kaylee started Girl Scouts as a Daisy in Kindergarten and remained an active member all the way through her senior year of high school as an Ambassador. She was also very active in extracurriculars and sports at Conemaugh Township, including soccer, track and field, cross country, Rotary Interact Club, Jazz Band, and Spanish Club. Kaylee is a CrossFit Level One Trainer and an avid ultra-marathon runner outside of school. She is attending the University of Pittsburgh at Johnstown to obtain a double major in biology and secondary education and a minor in chemistry with hopes of becoming a high school biology teacher.

Facebook: https://www.facebook.com/kaylee.frederick.16

Instagram: https://www.instagram.com/frederick.kaylee/


Key Takeaways from this episode:

1. Kaylee's Gold Award project involved building wooden bridges on a local trail to improve the experience for hikers and runners.

2. Kaylee's experience running ultra marathons, including completing the challenging Badwater 135 race, showcases her determination and endurance.

3. Kaylee's involvement in CrossFit and coaching at a local gym demonstrates her commitment to fitness and helping others achieve their goals.

Share this show with your friends on Twitter. Click to have an editable already written tweet! https://ctt.ac/33zKe

Sign up for our newsletter: https://bit.ly/3rx06pr
 
Join our Facebook Community https://www.facebook.com/sherylmrobinson/

Instagram https://www.instagram.com/sherylmrobinson/?hl=en

Please subscribe to Hearts of Gold on YouTube at https://www.youtube.com/sherylmrobinson or on your favorite podcast app.

Support future Hearts of Gold episodes at https://www.patreon.com/heartsofgold

Editing by https://www.offthewalter.com/ Walter’s YouTube channel is https://www.youtube.com/channel/UCt0wFZRVaOpUd_nXc_8-4yQ