Who Am I? - Lyn Smith & Leslie Zwick

Lyn explores the topic of 'Who Am I?' with guest Leslie Zwick, a mindset and energy coach. Leslie shares her own journey of overcoming weight struggles and lack of self-worth, leading her to help others on their own paths of self-discovery and personal growth.

They discuss the importance of understanding one's true strengths and how to change disempowering thought patterns, as well as the impact of negative emotions on our physical health. 

KEY TAKEAWAYS

Self-discovery and self-healing often occur when we're faced with challenges and problems, which lead to a deeper understanding of oneself.
Shifting mindset and rebuilding a positive relationship with ourself is crucial for long-term success in weight loss and overall health & well-being.
Connecting with one's inner self and understanding personal worthiness is essential for maintaining a healthy lifestyle.
Focusing on positive thoughts and actions can lead to significant shifts in mindset and massively enhance our overall life, health and well-being.

BEST MOMENTS

"I'm someone who struggled with weight my entire adult life, up and down, up and down, up and down." 

"I went on a journey, not only to lose the weight, but to really start to shift my mindset and rebuild my relationship with myself and my own self-worth." 

"When we feel pain, that's there, that's the body giving a signal, hello, there's something that needs to move."

"We cannot do any of this alone. We need other people. We need a community." 

ABOUT THE GUEST - Leslie Zwick - Mindset and Energy Coach

Lesley Zwick is a highly qualified and dedicated professional with a passion for empowering individuals to achieve holistic well-being. As a certified Health and Wellness coach, she guides clients on their journey towards optimal physical and mental health. Additionally, her expertise as a certified Mindset Coach allows her to delve deep into the power of thought patterns, enabling clients to overcome limiting beliefs and unlock their full potential.

With certifications as an Emotion Code Practitioner and Body Code Practitioner, and a Mindset coach, she possesses specialized skills in identifying and releasing emotional and mental blocks that hinder personal growth. Her approach involves a comprehensive understanding of the interconnectedness between emotional health and overall well-being.

Through her coaching practice, she facilitates transformative experiences for clients as they gain insights into their habits of thinking. This heightened self-awareness allows them to reconnect with their true essence, fostering a profound sense of authenticity and self-acceptance.

Moreover, her coaching methodology emphasizes the importance of building meaningful connections with others. By empowering clients to deepen their understanding of themselves, they naturally enhance their ability to form more authentic and fulfilling relationships with those around them.

With unwavering dedication and a commitment to excellence, she strives to make a positive impact on the lives of her clients, helping them create a life filled with joy, purpose, and lasting well-being.

Facebook Personal: https://www.facebook.com/lwzwick/
Facebook Group: https://www.facebook.com/groups/healthyhabitblueprint
Instagram: https://www.instagram.com/lesleyweisszwick/
TikTok: https://www.tikkok.com/lesleyweisszwick
Website: https://resetrebuildrestore.com/opportunity
Webpage: www.lesleyzwick.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

[email protected]