Heartland Running
74 episodes - English - Latest episode: about 6 years ago - ★★★★★ - 34 ratingsCovering the running community in the Heartland and Beyond.
The Midwest of the United States offers some of the best trail and road running on the planet. Join Crystal, Andy, and Chandler as they geek out about all things running related.
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Episodes
EP 71: Everyday Running Legends
May 04, 2018 04:00 - 56 minutes - 52 MBThis week Heartland Running goes Down Under. Crystal has the chance to hang out with Brodie Sharpe. Brodie is the host of an Australian running podcast called Everyday Running Legends. We have a fun conversation about his experience here in North America and how it resulted in him turning to the world of running. We cover why he blames his sister for everything. We discuss injuries. And of course we talk kangaroos! Be sure to check out Everyday Running Legends - iTunes, Website, Twit...
Georgia Death Race Report
April 27, 2018 04:00 - 55 minutes - 51 MBOn this episode Crystal and Andy talk to David Hale who recounts his experiences at this year’s Georgia Death Race. He teaches us how to underprepare to overachieve; how to not get flagged for explosives at the airport, and the joys of the mashed potato burrito. The 15% off Orange Mud discount code GDRDAVID is valid until 5/31/18. Where to follow David: Facebook, Instagram, Twitter Where to find Heartland Running: Website, Facebook Group, Instagram, Strava Club Call or text ...
EP 69: Ask A Sports Nutritionist
April 13, 2018 04:00 - 56 minutes - 52.1 MBCrystal is back with another “Ask the Expert” episode. This week she talks with sports nutritionist, Meredith Terranova who answers questions from our listeners. Meredith has a B.S. degree in Human Nutrition and has been helping her clients reach their nutritional goals since 2004 at her consultancy, Eating and Living Healthy. She also recently completed her fourth Ultraman, and has raced over 50 ultramarathons with several wins and podium finishes. We cover topics that include: Ques...
EP 68: Amy Clark on Crewing & Pacing
April 06, 2018 04:00 - 47 minutes - 46.4 MBCrystal and Andy sit down with Amy Clark to talk about crewing and pacing for ultras. If you have considered volunteering your time or have new crew members this is the episode for you. Amy Clark is a freelance writer and runner living in Bend, Oregon. In addition to running marathons and ultra marathons, she has parasailed in Baja, snowboarded in Big Sky and fought wildfires for the U.S. Forest Service. A native of Oregon, Amy is working on her first extreme adventure novel while livin...
EP 67: Triathlon for Runners
March 30, 2018 04:00 - 1 hour - 63.4 MBHave you ever considered trying a tri? If so, this episode is for you. We were fortunate enough to pick the brain of athlete and coach, Brett Daniels. Brett has competed in over 100 triathlons ranging in distances from Sprint to Ironman including the 2008 Ironman 70.3 World Championships. He has also been coaching since 2004 and holds Expert level certifications from USA Triathlon and USA Cycling. Brett covers some of the basic triathlon terms before we dive into (no pun intended) each o...
EP 66: Dynamic Running Therapy
March 23, 2018 04:00 - 55 minutes - 52.7 MBIn this episode Crystal talks with William Pullen. William is a London based psychotherapist who developed a technique called Dynamic Running Therapy (DRT). He practices this in-person with his patients but has also written a book titled “Running with Mindfulness - Dynamic Running Therapy to Improve Low-Mood, Anxiety, Stress, and Depression.” Some of the topics we cover include: How William discovered both running and therapy for himself How running helps with decision making and conf...
EP 65: Brokeman's Running
March 16, 2018 04:00 - 54 minutes - 50.7 MBOur guest for this episode is Katie Cordova. Katie is the owner and founder of Brokeman’s Running Company. Her goal is to go against the “big ticket” trend and provide affordable, community races - from the beer mile upto ultra distances. Katie tells her story of why she wanted to make sure that everyone had access to affordable races. She talks about what makes a good race director and the lessons she has learned along the way. We also find out how she was able to bring the trail vib...
EP 64: Choose Joy
March 09, 2018 05:00 - 46 minutes - 43.1 MBIn this episode Andy and Crystal talk to Amy Napoli. When Amy’s nephew, Danny was diagnosed with Duchenne Muscular Dystrophy the family decided to come together as team run a half marathon as a fundraiser - despite not being runners. We learn how running has changed Amy’s life and those around her. She has fallen in love with the sport and has traveled around the country to run marathons and has participated in the Disney Dopey Challenge. She has become a cross country coach. Amy also...
EP 63: Trail Running 101
March 02, 2018 05:00 - 1 hour - 56.8 MBIn this episode Andy and Crystal get the opportunity to talk to Sarah Lavender Smith and she answers listeners’ questions on trail running. Sarah is a long-distance runner, coach, writer and mom of two teens. In 2017, she released her book, The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras. Links from the episode: 4-Day San Juan Running Camp with Sarah More on Sarah’s coaching Sarah’s Blog post Lessons from Ultras that Help in Re...
EP 62: Endure
February 23, 2018 05:00 - 56 minutes - 53.8 MBIn this episode Crystal, Andy, and Chandler are joined by journalist and author Alex Hutchinson. Alex wrote for Runner’s World from 2012 - 2017 and is currently a contributing editor and writer of the Sweat Science column for Outside. This month he released his third book, “ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance” We discuss the limits of endurance. We learn how a lot of what we perceive are physical limits may actually be triggered in the brain. We co...
EP 61: Ask The Coach
February 16, 2018 05:00 - 47 minutes - 44.1 MBCoree Woltering joins Crystal for this episode to answer listeners’ questions on coaching and training. We talk about Coree’s coaching philosophies, marathon training, speed workouts, building mileage, recovery, and more. Coree mentions two good videos from his coach, David Roche: Foam Rolling for Runners Video and 5-Minute Running Warm-Up Video We cover Coree’s current 2018 Race Schedule: 3/10 Land Between the Lakes 23k 4/7 American River 50 Mile 5/12 Quicksilver 50k 6/23 Weste...
EP 60: From Start to Finish
February 09, 2018 05:00 - 53 minutes - 49.3 MBIn this episode we had a chance to catch up with Chris Miller after completing his transcontinental run. We first spoke to Chris back in May of 2017 (Episode 24 ) as he planning and preparing for this run across the country to celebrate recovery and to encourage those who are struggling with addiction to seek treatment. We cover topics including what it is like to adjust back to “normal” life, logistics of the run itself, his upcoming documentary, how he has touched and inspired others,...
EP 59: Adam Popp
February 02, 2018 05:00 - 36 minutes - 33.2 MBLearn how to cherish the things you take for granted. In this episode Andy talks to Adam Popp. Adam was a member of an Air Force unit that disarmed improvised explosive devices. In 2007 Adam was on patrol in Eastern Afghanistan when an IED detonated before he could disable it. The explosion severely wounded him and forced his right leg to be amputated above the knee. Listen to find out how Adam went from being told that he will never run again to how he has gone on to complete seve...
EP: 58 Adventure Race with Jeff Watterson
January 26, 2018 05:00 - 1 hour - 65.5 MBIn this episode Jeff Watterson gives Crystal, Andy, and Chandler lessons on Adventure Racing 101 for dummies. We learn about tipping canoes at 3:00am, running through stinging nettles, riding bikes through soup, and how bug spray can be a gift from the gods. Useful links from the episode: The Barkley Marathons (The Race That Eats Its Young) Garry Robbins Where Dreams Go To Die (documentary) Adventure Racing Camp USARA Orienteering Cincinnati Land Between the Lakes Trail Race (...
EP 57: Strength Training for Runners
January 19, 2018 05:00 - 1 hour - 62.6 MBIn this episode Chandler and Crystal talk to personal trainer and corrective exercise specialist Ren Jones of Fitness Jones Training. Ren helps answer listeners’ questions related to running and strength training. Topics include: The benefits of strength training The myths of getting bulky Lower vs higher weights Lower body lifting and running workouts Training on limited time Workouts for those who can’t make it to the gym Frequency of strength training Dealing with an un...
EP 56: Geek Speak
January 12, 2018 05:00 - 56 minutes - 54 MBGet ready to geek out on what happens behind the scenes of some big races. In this episode Crystal and Andy talk to Brandon Wilson. Brandon a USATF official, a grand poobah course certifier, one of the premier race timers in the country, and has also created some of the craziest and coolest races. Where to find Heartland Running: Website, Facebook Group, Instagram, Strava Club Call or text us at 513-486-4636 Save 20% on SWORD Performance Products by using discount code:HEARTL...
EP 55: Sleep for Athletes
January 05, 2018 05:00 - 55 minutes - 52.9 MBDr. Amy Bender of the Centre for Sleep & Human Performance joins us to talk about all things sleep related for athletes. Dr. Bender’s current research focuses on the relationship of sleep and recovery on athletic performance in Canadian National Team athletes. She is also an athlete herself having completed a full Ironman and is also a Community Colleges of Spokane Women's Basketball Hall of Famer. Some of the topics we cover include: How to determine how much sleep we actually need ...
EP 54: Goodbye 2017 / Hello Chandler
December 29, 2017 05:00 - 1 hour - 57.8 MBThis is our final episode of 2017. We officially welcome Chandler Lee as the third host of Heartland Running and learn more about him. We also wrap up the year and look ahead to 2018 by answering questions from the listeners. Where to find Heartland Running: Website, Facebook Group, Instagram, Strava Club Call or text us at 513-486-4636 Save 20% on SWORD Performance Products by using discount code: HEARTLANDRUNNER at checkout Check out Steve Durbin’s Race at Durbin Race Manageme...
EP 53: Jordan Hasay
December 22, 2017 05:00 - 1 hour - 80.9 MBIn this episode we talk to the one and only Jordan Hasay. In 2017 Jordan had her marathon debut at Boston where she finished third in 2:23:00, the fastest marathon debut by an American woman by almost three minutes. She followed that up with the Chicago Marathon where she finished third in a time of 2:20:57. This makes her the second fastest American woman at that distance. We talk about where her love of running comes from; the influence of her parents; about her coach, Alberto Salaza...
EP 52: Camille Herron & Steve Durbin
December 15, 2017 05:00 - 1 hour - 71.1 MBOn November 11, 2017, Camille Herron set the 100 mile world record in a blazing 12:42:39 at Tunnel Hill and crushed the old world record by over an hour. In this episode Crystal and Chandler have a chance to talk to not only Camille but also to race director, Steven Durbin. There may even be a cameo appearance by Camille’s husband Conor Holt. So what does it take to run a 100 miles under 13 hours? Apparently the secret lies in Taco Bell, Rogue Dead Guy Ale, and a pair of new shoes. F...
EP 51: Traci Falbo
December 08, 2017 05:00 - 1 hour - 57.9 MBWhile in Vienna, IL for Tunnel Hill 100, Crystal had the chance to sit down and talk to Traci Falbo. Traci has an incredible story. She went from being 80 pounds overweight to setting the 48 Hour Indoor Track World Record. We had the opportunity to talk about her weight loss, racing multiple multiple marathon and ultramarathons, representing Team USA in the 24 Hour World Championships, completing the Grand Slam of UltraRunning, and so much more. Follow Traci on the web: Traci's W...
EP 50: Ellie Greenwood
December 01, 2017 05:00 - 1 hour - 59.9 MBAndy, Chandler, and Crystal had the opportunity to talk to ultra legend, Ellie Greenwood. They discuss Ellie’s amazing race history including her wins at Western States, Comrades, and the 100K World Championships. They also have a chance to talk about her coaching business and dealing with injuries. Links from the episode: Ellie’s Blog Sharman Ultra Endurance Coaching Ellie’s Social Media: Twitter, Facebook, Instagram Where to find Heartland Running: Website, Facebook Group, ...
EP 49: Talkin' Turkey
November 24, 2017 05:00 - 56 minutes - 52 MBWe invited the guys from The Negative Splits Podcast to join us for Thanksgiving. In this episode we play a clip from Paul Hambrick who tells the story of how Stephen got into podcasting. Paul was a guest back on Episode 14. We debate all of the important issues of the day - best vs. worst holidays, favorite holiday themed races, does Buffalo have good seafood? We also learn that Chandler has never had a Reese’s egg; Andy’s prom date is probably mad at him and about Crystal’s squ...
EP 48: Yoga Fixes Everything
November 17, 2017 05:00 - 1 hour - 60.9 MBWhile in Mansfield, MO for Stephen’s memorial Crystal checked out Stephen’s favorite bookstore, A New Chapter. Here Crystal had the chance to sit down and chat with Stephen’s bad ass yoga guru, Shelby Koop. Shelby shares a lot of useful information on how yoga can be helpful for runners. She talks about how to pick a class, how to practice when you don’t have access to a studio for classes, reality vs expectation, and why you might not need that foam roller. She also shares some of her...
EP 47: Marathon Maniac #3 - Tony Phillippi
November 10, 2017 05:00 - 1 hour - 56.4 MBIn this episode Andy & Crystal get a chance to sit down and talk one of the original founders of the Marathon Maniacs, Tony Phillippi. We talk about how the club started and how it has grown and changed over the years. We find out the real reason why Andy wants to become a Maniac. We cover his experience as a race director of the Tacoma City Marathon. We also get his advice and philosophy on training and racing. At the time of recording, Tony has run 278 marathons with multiple...
Quick Sprint Episode with Chandler Lee
November 03, 2017 04:00 - 11 minutes - 10.9 MBIn this “Sprint” episode we take just a few minutes and sit down with Chandler Lee, the oldest son of Stephen Lee. We talk about the future of the podcast and Chandler shares some stories about his dad. Where to find Heartland Running: Website, Facebook Group, Instagram, Strava Club Running podcast Network: Man Bun Run, Training for Ultra, Runified, The Negative Splits, Heartland Running Save 20% on SWORD Performance Products by using discount code: HEARTLANDRUNNER at checkout...
EP 46: Bourbon Chase Recap
October 27, 2017 04:00 - 53 minutes - 48.5 MBEP 46: Bourbon Chase Recap In this episode Andy and Crystal get together with the Ultra Team Sword members who ran the Bourbon Chase. We discuss the unfortunate and untimely passing of our dear friend, founder, and co-host Stephen Lee. However, we also recap the fun that we all had with Stephen during what would be his last race and birthday celebration. Besides Stephen and Crystal the team consisted of Scott Black (co-founder of SWORD), Brian Abner, Kelsey Gibbs, and Netta V...
EP45 Joel H. Cohen
October 20, 2017 05:00 - 52 minutes - 48 MBJoel Cohen is both an Emmy-winning writer for the “Simpsons” and a slow, graceless runner. Between sweaty bouts of gasping for breath, he wrote the book “How to Lose a Marathon” - available everywhere now (well, not at some gas stations). For more, check out Twitter: @loseamarathon or Instagram:howtoloseamarathon Where to find Heartland Running: Website, Facebook Group, Instagram, Strava Clubvoicemail: 417-319-1060 Proudly powered by SWORD. Save 20% on SWORD Performance Product...
Gary Dudney Ep44
October 13, 2017 05:00 - 49 minutes - 45.9 MBGARY DUDNEY has been publishing articles on running, trail running, and ultrarunning for the past 20 years. His work has appeared in all the major running magazines, such as Runner’s World, Running Times, Trailrunner, and Marathon & Beyond. For Ultrarunning magazine, considered the “voice of the sport” of ultra long distance running, he’s served as a regular columnist since 2008, and he has additionally supplied the magazine with dozens of uniquely quirky race reports. His new book The Tao ...
Tina Muir EP43
October 06, 2017 05:00 - 1 hour - 61.6 MB2016 was a big year for Tina Muir. In March she fulfilled a lifelong dream of representing Great Britain in the Half Marathon World Championships. A few weeks later in April she ran the London Marathon in 2:37 which was a PR at the time. She then finished out 2016 with the California International Marathon in December, where she finished fifth overall and lowered her personal best to 2:36. In February Tina shocked the running world by announcing her decision to step down from competitive...
50 Mile Hawk Recap Hijack EP42
September 29, 2017 05:00 - 1 hour - 67 MBEP42: Hawk Recap Hijack In this episode, friend of the show Todd Chandler hijacks the podcasts and refuses to let Stephen and Crystal free until they reveal what really went down at the Hawk 50 miler. We are also joined by a surprise guest from the Negative Splits Podcast. Listen to find out the answers to: Who is Gandalf the snake? What is the butt position? When will Crystal learn to keep her mouth shut? Where Stephen & Crystal make a wrong a turn? Why didn’t Crystal...
Charity Fick EP41
September 22, 2017 05:00 - 50 minutes - 46 MBCharity Fick is an active participant in the online running and OCR communities, and continues to write articles, race reviews, and human interest pieces exclusively for Mud Run Guide. She is currently a member of several communities including the Mud Run Crew, the Canadian Mudd Queens, her local OCR training group – VanCity OCR, and runs frequently with the We Run Surrey Crew. Charity is also passionate about talking to others within the OCR community and sharing their stories. Her interes...
How to Make Your Race Day Perfect
September 20, 2017 05:00 - 58 minutes - 53.6 MBBONUS EPISODE - How to Make Your Race Day Perfect Part of the MUT Syncrocast Series We welcome our special guest co-host Eric Whittington to the show. Eric is an Army veteran of 10 years, an avid triathlete with 3 Ironman finishes, cyclist, and ultra runner. Eric joins us just 2 days after completing the Mid-West Super Slam. He was only 1 of 4 finishers this year. Before jumping into our round table discussion we talk with Eric about ice cream (Did Andy just invent a new fl...
Sub Thirty Club EP40
September 15, 2017 05:00 - 50 minutes - 46 MBWelcome to the show Andy Aubin,Therese Schweyer,William Baez from The Sub 30 Club. The Sub 30 Club was originally started in April of 2012 when Ted Spiker, contributor to Runner’s World and the man behind The Big Guy Blog on runnersworld.com, set out on a quest to break 30 min in a 5K. This represented a “challenging but doable” goal for him at the time, being a middle- to back- of–the-pack runner. He put the word out through his blog to see if anybody else might want to join him in his ...
Kelly and Harvey- EP39
September 08, 2017 05:00 - 58 minutes - 53.9 MBSuperman Harvey Lewis has been with us previously on the podcast. (Episode 25) Since that time he competed in his 4th 24 Hour World Championships representing Team USA, had a dramatic podium finish at Badwater 135, and visited a few countries along the way. We also have with us WonderWoman, his fiancee, Kelly Odell. Kelly didn’t start running until she was in her 30s. She has since gone to run multiple marathons and ultras. She has been a pacer for the Flying Pig Marathon as well other...
Mikkel Becker-Gone to the Dogs EP38
September 01, 2017 05:00 - 48 minutes - 44.7 MBMikkel Becker is the lead animal trainer for fearfreepets.com and was the resident trainer at Vetstreet.com. Mikkel is the co-author of six books, including the upcoming book From Fearful to Fear Free. She specializes in reward-based training and behavior modification for dogs and cats. But, she’s also worked with a variety of animal species, including training work with orangutans and pigs. Mikkel is a Karen Pryor Certified Training Partner, a Certified Behavior Consultant Canine, a Certifi...
Gary (Laz) Cantrell, Steve Durbin, & Naresh Kumar EP37
August 25, 2017 05:00 - 1 hour - 82.4 MBGary (Laz) Cantrell, Steve Durbin from Durbin Race Management, and Naresh Kumar join us for our 1 year anniversary! What was suppose to be an in-depth interview turned into a good old fashion B.S. session. So sit back, grab your favorite beverage and be a fly on the wall as you listen to some great stories from some legends of Ultra Running. Crystal and Stephen announce their lofty race schedule for 2018. Steve Durbin: Durbin Race Management Mention Heartland Running to receive a...
Dr. David Jones Mental Health and Running EP36
August 18, 2017 05:00 - 1 hour - 58.2 MBDr. David B. Jones has been in private practice as a counselor for over 30 years and has been a runner for over 40 years. He is a consulting therapist with Three Oaks Behavioral Health, a partial hospitalization program treating all types of psychological issues in Ridgeland, MS. . In his own life and the lives of his patients, He has been very aware of the healing effects of running. On top of that he hosts a podcast called Running to Mental Health. Links of interest from the show: Ru...
Coree Woltering From Track to Trails and Everything in Between EP35
August 11, 2017 05:00 - 1 hour - 63.6 MBCoree Woltering is a professional trail/ultra runner for inov-8 and Down To Run. He enjoys racing any distance on any surface. 2016 was a breakout year for Coree, running personal records from 5k to 50 miles. With the biggest highlight of 2016 running 5:30:15 for 50 miles at Tunnel Hill. It ended up being the second fastest 50-mile time in North America for the year. Coree wasn’t always a distance runner. He ran track in his school days and flirted with triathlons for a few years but af...
Nathan DeWall-From Unfit to Badwater EP34
August 04, 2017 05:00 - 1 hour - 65.6 MBNathan DeWall is Professor of Psychology at the University of Kentucky, an author of a best-selling Introduction to Psychology textbook series, a regular contributor to the New York Times and other national publications, and an avid ultramarathon runner. He has completed some of the most challenging ultramarathons on the planet, including the Last Annual Vol State 500k (314 mile) run, the 147-mile Marathon des Sables stage race in the Sahara Desert, and the Badwater 135 in Death Valley. ...
Josh Sprague-Orange Mud EP33
July 28, 2017 07:00 - 56 minutes - 51.8 MBOrange Mud founder and CEO Josh Sprague returns to the show. We dive right in talking about Josh going after the Leadman badge of honor by completing several Leadville cycling and running events this year. Next up we get into the motivation behind starting the Orange Mud Adventure Channel Lastly we discuss all the new and exciting gear coming from Orange Mud. Heartland Running: Heartlandrunning.com Facebook Group Instagram Strava Club Save 20% on SWORD Performance Products by using...
Catching Up EP32
July 21, 2017 07:00 - 1 hour - 61.7 MBNo guests co-host this episode. Crystal, Andy, and Stephen take some time to catch-up on their upcoming races, training, and some gear updates. Heartland Running: Heartlandrunning.com Facebook Group Instagram Strava Club Save 20% on SWORD Performance Products by using discount code: HEARTLANDRUNNER at checkout Voicemail: 417-319-1060 A special thank you goes out to The Ozark Mountain Daredevils for allowing us to use their music on the show.
Denise Bourassa (making the boys cry) EP31
July 14, 2017 07:00 - 54 minutes - 49.7 MBWe got to meet Denise (aka tinydbo) at Run Under The Stars . She was a machine and won the women’s race and set a new course record with 66 miles in 10 hours. And by the way she did this only 2 weeks after winning The North Face Endurance Challenge 80K in Costa Rica. Her love for trails and the ultra distances began in 2008. This passion has given Denise both athletic and interpersonal growth. Ultra Running has touched her mind, body and spirit in the unique way that only Ultra Running can do...
Run with the Heard EP30
July 07, 2017 07:00 - 51 minutes - 46.7 MBLast Horse Runners is a community of runners from all paces and places - including the runners in the middle and the back of the pack. There are others who will cater to the elites, cater to crazy gains, cater to gingers. Last Horse Runners represents the slow, the tired, the best dressed, We run not because we are immensely gifted, but because we enjoy it. We flirt with time cutoffs and people at the aid station. Last Horse Runners: website Facebook Instagram Heartland Running: Heartlandrun...
PT2 A Story Worth Telling EP29
June 30, 2017 07:00 - 47 minutes - 43.5 MBPart 2 of a 2 part recording with the amazing Naresh Kumar. Naresh was born in a very poor area of India and fought to get a scholarship to university. After graduation he came to the United States for a high profile Silicon Valley career. It was in the States that Naresh found ultrarunning. Becoming friends with Lazarus Lake (of Barkley Fame) and show favorite Steve Durbin, Naresh started doing the “crazy”races like Vol State and Barkleys. This episode is the after show conversation that we ...
Feed Your Run with Meredith Vieceli EP28
June 23, 2017 07:00 - 1 hour - 64.1 MBOn this episode we welcome Meredith Vieceli to the show. Meredith is an athlete, coach, foodie, wife and mom to two little boys. She is the creator of the revolutionary 'Strong and Sexy Runner' , 'Swim Bike Fuel' and 3HU nutrition/health coaching programs * IRONMAN Wisconsin Finisher * Boston Marathon Qualifier * Creator and Founder of Bioendurance, Inc. - Endurance and Nutrition Coaching * Certified Integrative Nutrition Holistic Health Coach * Certified USAT Triathlon and Running Coach We d...
A Story Worth Telling PT1 EP27
June 16, 2017 07:00 - 1 hour - 59.5 MBPart 1 of a 2 part recording with the amazing Naresh Kumar. Naresh was born in a very poor area of India and fought to get a scholarship to university. After graduation he came to the United States for a high profile Silicon Valley career. It was in the States that Naresh found ultrarunning. Becoming friends with Lazarus Lake (of Barkley Fame) and show favorite Steve Durbin, Naresh started doing the “crazy”races like Vol State and Barkleys. However after an incident in Nepal, Naresh found a c...
ElliptiGO "Earn Your Patch" EP26
June 09, 2017 07:00 - 56 minutes - 52 MBBryan Pate the co-founder and CEO of ElliptiGO joins us to talk about their unique line of elliptical cycles. Bryan was a former runner, triathlete, and Marine. After his body could no longer take the requirements of distance running he was forced into the gym and quickly discovered he hated waiting for machines and staring out the window wishing he was outside. So as a man of action he contacted a friend and the ElliptiGO was born. ElliptiGo cycles are used by top athletes like Dean Karnazes...
What Would Harvey Do? EP25
June 02, 2017 07:00 - 1 hour - 61.1 MBIn this episode we welcome the one and only Ultra Running Legend Harvey Lewis to the show. Harvey does not consider himself a professional runner but a passionate runner. A public school teacher, Bad Water champion, and member of Team U.S.A. at the 24 Hour World Championships four times. In his spare time Harvey enjoys traveling the world (86 countries and counting), coaching,public speaking and managing Run Quest Travel We explore what got Harvey into running and some of the wild adventures ...
Chris Crossing the Nation EP24
May 26, 2017 07:00 - 37 minutes - 34.7 MBIt’s a full house this episode. We welcome Chris Miller, Mike Dusman and returning from SWORD Performance Products Dr. Scott and Dr. Shawn. Chris will be running across America this year to raise awareness for drug and alcohol abuse and rehabilitation. This important issue touches just about everyone in some way. We dive right in as to what started Chris running and why he decided to take on this enormous challenge. Dr. Scott and Dr. Shawn jump in with some great advice and Dr. Shawn gets all...