#SlowingDown: Slowing Down for Self-Care

HeartBlend Podcast

English - September 17, 2022 10:00 - 19 minutes - 13.2 MB
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Previous Episode: 3-Minute Guided Meditation: Habit Breaking

Next Episode: #Slowdown: 24 Hour Slowdown

In this episode, we are covering ways to slow down for self-care. Slowing down is highly critical to make sure you are taking care of you in the best way.

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