Embracing Change Series: Why Does Change Feel So Hard?
HeartBlend Podcast
English - September 10, 2020 12:15 - 5 minutes - 4.84 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dealing with Change: Intro
Next Episode: Dealing with Change: How to Handle Life's Curveballs
In this episode, we cover why it can feel difficult to handle changes. Our brains and bodies go through true physiological changes when dealing with times of transitions even if it is our choice to change. Listen on to find out why you may have difficulty coping with change.