Deep Guided Meditation to Relieve Annual Burnout

HeartBlend Podcast

English - December 17, 2023 23:01 - 14 minutes - 13.3 MB
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Burnout is very common at the end of the year as we strive to push ourselves to meet goals, expectations, work deadlines, etc. This guided meditation is designed to help relieve stress, reduce anxiety and help you calm your mind and body as you release the energy of burnout.

Feel energized and revitalized through power breathwork included in this meditation. This meditation is apart of the 12 Days of Guided Meditations Series with HeartBlend Podcast.

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