Feeling stressed? Tune in to this 3-minute guided meditation to help with reducing cortisol levels and feel more at ease.


Stay Connected:

Follow the HeartBlend Podcast on YouTube: ⁠HeartBlend Podcast YouTube⁠
Follow us on Instagram: ⁠@heartblendhost⁠
Visit HeartBlend Academy for Exclusive Content: ⁠⁠www.heartblendacademy.com⁠⁠
Join the Manifestation Circle and enjoy your flow for 99 cents a month: ⁠⁠Subscribe⁠

https://podcasters.spotify.com/pod/show/heartblend/subscribe

---

Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message