Sauntering Into Ecstasy

The Living Spirit-fully! Podcast

English - November 09, 2022 12:26 - 44 minutes - 61.2 MB
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Next Episode: Heart-To-Heart with Dr. Patricia Rennie

Saunter into ecstasy with the Mind Body Misfits! Paul and Claudia talk bioenergetics, the healing power of expression, and pandiculation. Discover the various bioenergetic techniques they use in their classes, one-on-one sessions, and their own self-care practice.

You’re a fitness professional? Let us know: are you familiar with these techniques? Is there something more you'd like to know? Let us know in The Living Spirit-fully! Collective at livingspiritfully.com.

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For more information on LSD: Lift—Stretch—Defy, visit claudiamicco.com

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The Living Spirit-fully! Podcast is a Spirit-Full Production.

Executive Producer: Paul Galloro (@paulgalloro)

Co-Producers: Claudia Micco (@claudia.micco) and Catherine Stilo (@catstilo)

Voiceover: Alicia Tyler (@__lishtyler__)

A big thank you and much love to you, The Living Spirit-fully! Community for liking, subscribing, sharing, and supporting this podcast.

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