Heartbeat: How to connect to nature

The Heart Space podcast - simple, practical wisdom for modern times

English - February 18, 2021 05:00 - 14 minutes - 9.95 MB
Spirituality Religion & Spirituality Health & Fitness Mental Health nature connection mindfulness meditation buddhism energy wisdom five elements heart wisdom inner space stillness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Heartbeat: A 'pill' for the pain body, speech and mind

Next Episode: Putting nature back into our lives and spiritual practices

In this short episode, we'll cover a beginner-friendly guide on how to connect to nature.

Nature connection is something available to all of us and is part of healing our disconnect and separation with the earth, other species and one another.

When we allow ourselves to drop in to our animal body and experience the web of life from the inside, we are able to expand our awareness beyond our current beliefs of who we are.