Balancing the five elements (live talk)

The Heart Space podcast - simple, practical wisdom for modern times

English - May 16, 2021 16:00 - 43 minutes - 30.1 MB
Spirituality Religion & Spirituality Health & Fitness Mental Health nature connection mindfulness meditation buddhism energy wisdom five elements heart wisdom inner space stillness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Exploring the energy of loneliness

Next Episode: The 5 inner elements and our emotions (live talk)

Working with the elements - earth, water, fire, air and space - is an act of continual balancing. We can learn about the elements by observing them in their outer/external form: in nature, our home environments and even in our bodies.

This recording is an extract from live talk recorded at the Kagyu Samye Dzong Buddhist centre in Cape Town on 1 May 2021.

This is a beginner talk - it's recommended you listen to part 1 of the series first for the general context- Podcast episode 6 (Working with energy & the elements to achieve inner balance.)

Please visit https://capetown.kagyu.org.za/ if you'd like to learn more about the Kagyu Samye Dzong centres.

Enjoy & please be in touch with me via email if you have any questions or comments.