Losing Weight Doesn't Make You Happy with Lisa Moskovitz

Heart + Sole

English - February 01, 2023 05:00 - 33 minutes - 30.6 MB - ★★★★★ - 213 ratings
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Lisa Moskovitz, the diet-neutral dietician, is a registered dietitian, the CEO of NY Nutrition Group, and the author of The Core 3 Healthy Eating Plan. She joins Kathryn on the podcast today to share why she chose to become a dietician, how the industry has evolved over the years, why diets don’t work, and why losing weight doesn’t automatically improve body image or bring you happiness. Her approach is not diet-centered; it’s client-centered! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!!
Follow Lisa on Instagram: @lisamnutrition Check our her NY Nutrition Group HERE! Purchase her book, The Core 3 Healthy Eating Plan, HERE! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support