Realistic Wellness for Busy Women (NKJ on The Branding Business School Podcast)
Heart of the Story
English - March 17, 2024 04:00 - 51 minutes - 71.3 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Arts Books Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
151 While Nadine usually hosts Heart of the Story, this week she got to be a guest on one of her favorite podcasts for female entrepreneurs: The Branding Business School Podcast. Here's the description from the TBBS podcast page:
This enlightening conversation with the extraordinary Nadine Kenney Johnstone, takes you on a journey through her life's narrative, from overcoming academic hurdles to flourishing as an award-winning author and holistic writing coach. Listen in as Nadine unpacks the transformational role writing has played in her life, especially through the challenges of infertility leading to writing her empowering memoir, Of This Much I'm Sure. She also offers invaluable wellness advice for those constantly on the go, ensuring that her insights resonate with everyone, from busy moms to dynamic entrepreneurs.
This episode is a treasure trove of inspiration, particularly for women seeking to harness the power of journaling and wellness to navigate the complexities of modern life. Nadine's transition from academia to creating her business, WriteWELL, is a testament to blending passion with profession. She shares her unique approach to teaching, integrating meditation and yoga with writing, and provides strategies for prioritizing self-care amidst the whirlwind of entrepreneurship and motherhood. Her story encourages you to explore your own creative outlets and the peace that can come from establishing routines that grounds you.
Cap off this motivational experience by discovering how simplifying your life can lead to newfound clarity and focus. Nadine's personal anecdotes, including her minimalist living in an Airstream camper, offer a perspective on decluttering that extends beyond the physical space. She reveals how intentional living and strategic delegation in her business have opened doors to continuous growth and innovation. Moreover, Nadine and Victoria delve into the concept of a solo work retreat, illustrating how dedicated time for reflection can rejuvenate both your business and personal life, a practice that has been pivotal in the development of her latest project, a guided journal. So, sit back and let this episode inspire you to find your balance and clarity through writing and wellness.
Links mentioned in today's episode:
Of This Much I’m Sure: A Memoir
Come Home to Your Heart: A Guided Journal
For show notes, head to www.thebrandingbusinessschool.com/thepodcast/
Follow BrandWell on Instagram.
Follow The Branding Business School on Instagram.
About Nadine:
Her new book, Come Home to Your Heart, is available on Bookshop, Barnes & Noble, and Amazon.
Award-winning author Nadine Kenney Johnstone is a holistic writing coach who helps...
151 While Nadine usually hosts Heart of the Story, this week she got to be a guest on one of her favorite podcasts for female entrepreneurs: The Branding Business School Podcast. Here's the description from the TBBS podcast page:
This enlightening conversation with the extraordinary Nadine Kenney Johnstone, takes you on a journey through her life's narrative, from overcoming academic hurdles to flourishing as an award-winning author and holistic writing coach. Listen in as Nadine unpacks the transformational role writing has played in her life, especially through the challenges of infertility leading to writing her empowering memoir, Of This Much I'm Sure. She also offers invaluable wellness advice for those constantly on the go, ensuring that her insights resonate with everyone, from busy moms to dynamic entrepreneurs.
This episode is a treasure trove of inspiration, particularly for women seeking to harness the power of journaling and wellness to navigate the complexities of modern life. Nadine's transition from academia to creating her business, WriteWELL, is a testament to blending passion with profession. She shares her unique approach to teaching, integrating meditation and yoga with writing, and provides strategies for prioritizing self-care amidst the whirlwind of entrepreneurship and motherhood. Her story encourages you to explore your own creative outlets and the peace that can come from establishing routines that grounds you.
Cap off this motivational experience by discovering how simplifying your life can lead to newfound clarity and focus. Nadine's personal anecdotes, including her minimalist living in an Airstream camper, offer a perspective on decluttering that extends beyond the physical space. She reveals how intentional living and strategic delegation in her business have opened doors to continuous growth and innovation. Moreover, Nadine and Victoria delve into the concept of a solo work retreat, illustrating how dedicated time for reflection can rejuvenate both your business and personal life, a practice that has been pivotal in the development of her latest project, a guided journal. So, sit back and let this episode inspire you to find your balance and clarity through writing and wellness.
Links mentioned in today's episode:
Of This Much I’m Sure: A Memoir
Come Home to Your Heart: A Guided Journal
For show notes, head to www.thebrandingbusinessschool.com/thepodcast/
Follow BrandWell on Instagram.
Follow The Branding Business School on Instagram.
About Nadine:
Her new book, Come Home to Your Heart, is available on Bookshop, Barnes & Noble, and Amazon.
Award-winning author Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today’s most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women’s workshops and retreats online and around the U.S.
Follow Nadine on Instagram @nadinekenneyjohnstone