Heart Muscle
6 episodes - English - Latest episode: almost 3 years ago -Hosted by Aussie's Sarah Levett and Fiona Young. Conversation's with men from all walks of life. They will share their stories about how they've had to change their mind about how they express themselves in a more heart led way. As the old way no longer served them.
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Episodes
LITERALLY TALKING HEART MUSCLE. (Just before Daryl Reader turned 50 he suffered a heart attcack)
October 06, 2021 10:00 - 36 minutes - 24.8 MBDaryl Reader is a radio broadcaster. Co-host of the Catch Up with Daryl and Roxie Bayfm939. He resides in Geelong with his wife and 3 grown-up "kids". Just before he turned 50 he had pains that led to a trip to the hospital. That led to a diagnosis of a heart attack. Daryl talks us through this ordeal and the wake-up call it gave him with his health and his life. #heartattack#quitsmoking#hearthealth#50yearsold https://www.bay939.com.au/ Music with thanks to bensound.com *HELPLINES* Alwa...
Chasing Freedom with Anthony Bailey! (From the lowest to the highest)
September 29, 2021 22:00 - 31 minutes - 21.9 MBAnthony was once at an all-time low. Nothing was working out. He knew deep down there was more to life than how he was living it. He took one step at a time and turned his life around. He turned it so far on its head he is now a personal trainer and coach. And has helped thousands of people reach their potential. An inspiring story of hope and determination. #chasingfreedom#coach#inspiration#beyourbestself chasingfreedom.com.au https://www.facebook.com/chasingfreedomau https://www.youtube....
Malcolm Lyons-Sports to Spirituality!
September 21, 2021 06:00 - 32 minutes - 22.4 MBIn this episode with Mal Lyons we talk about the journey from world class athlete to spiritual aspirant and the challenges he has faced along the way. Mal shares his inspiring and enlightening story of finding balance and peace through his mindfulness practice, nature and his love of photography and surfing. #triathalon#spiritual#meditation www.lyonsimagary.com Music with thanks to bensound.com *HELPLINES* Always ring 000 if in immediate danger or emergencies. Support services have b...
Out of the Darkness and into the Light! (TRIGGER WARNING)
September 11, 2021 04:00 - 30 minutes - 20.9 MBIn this episode with Comedian Steve Philp we talk about how he managed to bring himself from the darkness to the light. What he felt was the reason he needed to look at how he was leading his life. What helped him. And what he does now to thrive. Steve is Husband and Father. Pefomer. And is passionate in all areas of his life. But none more than his role as a role model to his two kids. Steve is very generous in his life and in this interview! #covid19#indiginous#depression#menmentalhealth...
Simon Kennedy-9/11 And The Art Of Happiness
September 07, 2021 12:00 - 49 minutes - 34 MBSimon Kennedy is a Husband, Father, Comedian, Author and Voice over artist. Kind and generous. Talented and gifted. He also is an inspiration. Overcoming a traumatic event that was played out in public. His beautiful Mother, Yvonne passed away in the attacks on September 11, 2001. He was determined not to let this event define him or eat away at him. Simon talks on The Heart Muscle about how he went about making sure his heart remained full and how he found peace. And discovered a way to l...
Simon Kennedy-9/11 And The Art Of Happiness.( How Simon found peace in tragedy)
September 07, 2021 12:00 - 49 minutes - 34 MBSimon Kennedy is a Husband, Father, Comedian, Author and Voice over artist. Kind and generous. Talented and gifted. He also is an inspiration. Overcoming a traumatic event that was played out in public. His beautiful Mother, Yvonne passed away in the attacks on September 11, 2001. He was determined not to let this event define him or eat away at him. Simon talks on The Heart Muscle about how he went about making sure his heart remained full and how he found peace. And discovered a way to l...