Episode 47: Indicators of Life When It Feels Like There's No Life
Heart Healing from Loss
English - November 21, 2022 12:00 - 13 minutes - 12.6 MB - ★★★★ - 6 ratingsMental Health Health & Fitness Society & Culture death divorce growth life transition breakup change doula feelingbetter funerals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"What if the thing that's making you mad is the kernel of truth?"
What if grief and loss have left you with a feeling that there's no life left?
In this episode, Grief Coach Wendy Sloneker talks about how to start to move past familiar pain and grief and back into life. You can feel your heart beating. Put out a bird feeder, if you can. There are signs of life all around you.
It's possible this episode will make you angry; that's OK. It may not be time for you yet. But if you think you're ready to come back to aliveness, look for the indicators that remind you that life continues.
Winters can be heavy — everything appears to be dying or already gone. But spring follows winter every year.
If you need help carrying the emotional weight of your loss, contact Wendy at https://www.wendysloneker.com/ for a complimentary consultation.