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Healthy Bites: The Healing Power of Earthing
Heart Driven Hustle
English - August 26, 2020 16:00 - 5 minutes - 3.74 MBEntrepreneurship Business Education Self-Improvement wellness business entrepreneur side hustle passion project start up launch coach dream career mentor self development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: The Big Idea
Removing our shoes and simply standing in contact with the earth's surface has been shown to have wide ranging benefits for our health from reducing inflammation to improving the immune response to reducing stress and encouraging better sleep.
With such a vast array of benefits - why isn't it something that we do more often?
Listen in to find out what exactly earthing is and how you can implement it into your life easily without any cost!
Check out the show notes from this episode: heartdrivenhustle.com/12
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