The Hottest Therapy for Health: Sauna
Heart Doc VIP with Dr. Joel Kahn
English - April 19, 2019 19:25 - 23 minutes - 22.5 MB - ★★★★★ - 412 ratingsAlternative Health Health & Fitness Nutrition hearthealth wellness cardiologist drjoelkahn drkahn empowerradio greenspacecafe health healthtips healthyeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Maybe you enjoy time in a sauna but did you know that there was a large body of medical data indicating it may be extending your life? Lowering your blood pressure? Reducing inflammation? Strengthening your heart? And preventing pneumonia? Indeed, the health benefits of sauna have been studied and are huge. This is the hottest way to add life to your years and years to your life.