Stressing Less In 2022
Heart Doc VIP with Dr. Joel Kahn
English - January 07, 2022 18:30 - 22 minutes - 22.3 MB - ★★★★★ - 412 ratingsAlternative Health Health & Fitness Nutrition hearthealth wellness cardiologist drjoelkahn drkahn empowerradio greenspacecafe health healthtips healthyeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the heart including brand new research. In patients with stable heart disease, mental stress triggered by a public speech predicted poor heart health over the next 5 years. Strategies to manage stress are discussed in this edition of Heart Doc VIP on Empower Radio.