Welcome to Heart Centered Revolution - 001

Heart Centered Revolution | Kundalini Yoga + Conscious Living

English - October 05, 2017 16:25 - 20 minutes - 16.9 MB - ★★★★★ - 44 ratings
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Next Episode: The Subconscious Mind, Conscious Living, and Kundalini Yoga - 002

Welcome to Heart Centered Revolution! In our first episode we introduce ourselves, and our intention for starting this podcast. We tell you a bit about our background, how we met, and why we named our podcast Heart Centered Revolution. We also lead you through a 3 minute pranayam (breath exercise) towards the end that helps promote calm and balanced emotions. Remember to Subscribe to our podcast so you can get new episodes delivered to you automatically.

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