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Beginners Kundalini Q&A: Why we tune-in, what is a kriya, and am I meditating "right"? - 019
Heart Centered Revolution | Kundalini Yoga + Conscious Living
English - March 20, 2018 11:00 - 22 minutes - 39.9 MB - ★★★★★ - 44 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality consciousness inspiration meditation satnam spirituality consciousliving kriya kundaliniyoga lawofattraction mantra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Fifth Chakra and Creative Expression - 018
Next Episode: The 5 Stages of Spiritual Development - 020
This episode answers 3 questions from beginner students and is a spontaneous conversation Ramtin had with his students during a class. Ramtin shares deep answers to the questions: "Why do we tune-in?", "What is a kriya?", and a couple questions about common mistakes make when meditating. We thought that if these students had these questions, then it is likely you do, too. Even if you know the short answers to these questions, Ramtin gives a deeper explanation than is usually given. The episode ends with a pranayam practice called Grab a Little Energy.