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Hear Me Out
139 episodes - English - Latest episode: 7 months ago - ★★★★★ - 22 ratingsHear Me Out is a podcast dedicated to telling stories of resilience and promoting mental health that is hosted by students at the University of South Carolina
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Episodes
Episode 3 with Aidan
September 02, 2021 16:27 - 33 minutes - 30.8 MBIn this episode, Tim and Bridget chat with UofSC senior Aidan Baker about his hopes for his life post-grad, his mental health journey, how he has navigated grief, and overcoming obstacles. As always, Happy Listening
Episode 2 with Kayla
August 26, 2021 16:51 - 23 minutes - 21.2 MBIn this episode, Tim and Bridget chat with the host of the Patchwork Feminist podcast Kayla. They discuss transitioning back to in-person after COVID, support systems, and making the most of our college experience! As always, Happy Listening!
Season 4 Welcome Back Minisode
August 19, 2021 10:00 - 15 minutes - 14 MBHear Me Out is back for Season 4 with a brand new co-host, Bridget! Tune in as Tim and Bridget discuss their summer break, their plans and hopes for their senior year, and how they are prioritizing their mental health. As always, Happy Listening!
Episode 28 Whitney and Timothy Season Finale
July 15, 2021 20:33 - 33 minutes - 27.7 MBWhitney and Timothy wrap up Season 3 on this episode. They take a walk down memory lane and reflect on their growth, their favorite episodes, and their experience of hosting a podcast during a pandemic. As always, Happy Listening! We will be back in September!
Episode 27 w Lauryn
July 15, 2021 20:06 - 43 minutes - 35.5 MBWe reached back into our archives and found this unreleased episode of an amazing interview with Lauryn, graduating senior majoring in History and Global Studies. Take a listen as Lauryn discusses current events, her experience being a part of RHA, and shares her most embarrassing moment at USC. As always, Happy Listening!
Episode 26 w Bayan
June 30, 2021 21:58 - 31 minutes - 24.2 MBThis episode features student Bayan who discusses how she navigates college, how her identity as a Muslim woman shapes her college experience, and how she dealt with loneliness during COVID-19. As always, Happy Listening!
Ep 25 w Archie
April 16, 2021 21:05 - 38 minutes - 34.8 MBThis week we talk to doctoral student and linguist, Archie, about their passion for studying language and its relationship withgender, how they value mental health, and their experience being a part of a Ted Talk! Link to Archie's Ted Talk: https://www.ted.com/talks/archie_crowley_exploring_flexible_language_in_self_identification
Ep 24 with Sydney
April 16, 2021 20:41 - 35 minutes - 31.2 MBWe chatted with freshman sociology major, Sydney, about her experiences starting college during a pandemic. We also discuss how she prioritizes mental health and how she chose her current major. As always, Happy Listening!
Ep 23 with Bailey
April 07, 2021 14:02 - 45 minutes - 45.7 MBJoin us as we talk to Bailey about her mental health journey, how she practices resilience and her self-care plan. As always, Happy Listening!
Ep 22 with Mariah
March 24, 2021 16:39 - 39 minutes - 39.7 MBThis week we sit down with Women and Gender studies junior, Mariah, to talk about pursuing her passion, her mental health, and how she encourages others to take care of themselves. As always, Happy Listening!
Ep 21 with Sam and Chelsea
March 16, 2021 14:39 - 40 minutes - 30.1 MBThis week we sat down with Samantha Greenway and Dr. Chelsea Stinnett to talk about CarolinaLIFE! We dove into what CarolinaLIFE is, and how the students in the program are engaged on our campus. We also chatted about stress management, and how taking care of yourself is a process. As always, happy listening!
Episode 20 with Darian
March 04, 2021 17:50 - 26 minutes - 17.2 MBThis week we sit down with senior Darian and go into depth about mental health in the black community. We also talk about the intersections of faith and mental health. As always happy listening!
Episode 19 with MJ
March 03, 2021 18:56 - 25 minutes - 15.8 MBThis week we sat down with graduate student, MJ, to talk about her interest in psychology, how she prioritizes her mental health, and valuable lessons she's learned along the way. As always, Happy Listening!
Episode 20 with MJ
March 03, 2021 18:56 - 25 minutes - 15.8 MBThis week we sat down with graduate student, MJ, to talk about her interest in psychology, how she prioritizes her mental health, and valuable lessons she's learned along the way. As always, Happy Listening!
Episode 18 with Joseph
February 17, 2021 16:41 - 37 minutes - 29.2 MBThis week we have a much needed conversation with NPHC President Joseph Boyd. We talk about the importance of support systems, and the keeping self care a priority! As always, Happy Listening!
Ep 17 with Rachel
February 03, 2021 01:17 - 39 minutes - 25.7 MBIn this episode, we have a conversation with Rachel May. She lets us in on some much-needed tips on what it means to work out and exercise, as well as using exercise as a coping skill for mental health! As always, Happy Listening!
Episode 16 w Maz
January 25, 2021 22:16 - 44 minutes - 35 MBHappy New Year! We're so excited to be back with a very special guest, Maz! Take a listen to Maz's personal journey with his mental health and how he learned to be comfortable in his own skin.
Ep 15 with Dr. Scott
December 29, 2020 17:00 - 19 minutes - 21.9 MBThis week Timothy and Whitney interview their "boss" for a special minisode of Hear Me Out. Take a listen to learn about Dr. Scott's favorite podcasts, why she created Hear Me Out, and (one of) her most embarrassing moments on campus. As always Happy Listening!
Episode 14: Five Questions Edition
December 22, 2020 18:08 - 15 minutes - 17.6 MBOn this week's episode, Timothy and Whitney interview each other. Take a listen to learn a little more about the Hear Me Out hosts! As always, Happy Listening!
Episode 13 w Erin
December 09, 2020 21:26 - 39 minutes - 45.6 MBTimothy and Whitney sit down with Daily Gamecock editor, Erin, to discuss mental health, the DG's "blackout", and how she and her team made the decision to prioritize their mental health. As always, Happy Listening!
Episode 12 with Matar
December 09, 2020 21:23 - 33 minutes - 38.8 MBThis week we sit down with senior, Changing Carolina Peer Leader (CCPL) chair, and resident mentor (RM) Matar to discuss his mental health journey and why he's so passionate about promoting mental wellness. As always, Happy Listening!
Episode 11 with Leah
November 24, 2020 15:06 - 42 minutes - 28.9 MBWe sat down with Leah to discuss her recovery journey and how she prioritizes her wellness. Tim and Whitney discuss the controversial question of does mashed potatoes belong at Thanksgiving dinner. As always, Happy Listening Content warning: Sexual assault and suicide
Ep 10 with Dr. Lee
November 17, 2020 20:54 - 54 minutes - 62.3 MBTim and Whitney sit down with African American Studies professor, Dr. Lee, to discuss his experience as a professor, his lived experience of being Korean American and how his culture has been displayed in pop culture, and how he views resilience. You may hear a special appearance from his dog, Teddy. As always, Happy Listening!
Episode 9 with Chinenye
November 05, 2020 21:51 - 45 minutes - 52.5 MBIn this episode, we sit down with Chinenye third-year pharmacy student. We have conversations about her Nigerian heritage, the #ENDSARS movement, and mental health in her native country. As always, happy listening!
Episode 8 with Dev
October 27, 2020 17:25 - 28 minutes - 32.4 MBThis week we sat down with Dev, a media arts and studio photography double major. We talk about his Indian heritage and how he has dealt with being away from home during COVID.
Episode 7 with Jazmyne and Kami
October 13, 2020 18:28 - 34 minutes - 39.4 MBThis week we sit down with Kami and Jazmyne as we talk about the importance of voting, mental health in activism, and staying healthy during this political climate. As always, Happy Listening!
Episode 6 with Kelsey
October 06, 2020 13:05 - 25 minutes - 29.5 MBThis week we sit down with Social Work student, Kelsey. In this episode, we talk about her recovery process, motherhood, and being a transfer student.
Episode 5 with Matthew
September 29, 2020 16:50 - 37 minutes - 43 MBThis week we sit down with Trans Student Alliance President Matthew Parker. In this episode, we talk about myths and misconceptions of trans people and take a dive into how we define masculinity and the effects of patriarchy on our lives.
Episode 4 with Hannah
September 22, 2020 17:21 - 40 minutes - 46.7 MBThis week we have a conversation with Student Government Vice President, Hannah White. In this episode, we talk about the true meaning of diversity and inclusion, and how you can still win despite falling down literally! As always, happy listening!
Episode 3 with Mo and Nolan
September 15, 2020 13:00 - 35 minutes - 40.2 MBThis week Timothy and Whitney sit down with two very special students, Maureen (Mo) and Nolan who are also E.R. nurses. They discuss how they manage their hectic workload, how COVID-19 has affected their role, and how they embody resilience. As always, Happy Listening!
Espisode 2 with Reylan
September 08, 2020 16:33 - 36 minutes - 41.9 MBThis week we sat down with senior, Reylan who shared with us her journey to becoming a student leader and how she manages her mental health while being involved in so many organizations. As always, happy listening!
Season 3 Episode 1 Meet Whitney and Timothy
August 31, 2020 15:16 - 23 minutes - 27.1 MBIt's good to be back! Welcome back to Season 3 of Hear Me Out podcast. What a summer! This episode is all about meeting your new hosts, Whitney and Tim. Take a listen to get to know all about them and why they are passionate about amplifying stories of mental health and resilience. As always, Happy Listening!
Episode 28 Dani and Franky Say Goodbye
May 01, 2020 13:28 - 30 minutes - 34.4 MBOn this week's hearfelt episode, Dani and Franky close out Season 2 of Hear Me Out by reflecting on their favorite moments, the challenges they faced and overcome as first-time hosts, and offered advice to future hosts. Thank you so much for joining us on this ride! See you soon when Hear Me Out returns for Season 3. As always, Happy Listening! (Please forgive us for the audio difficulties on this episode)
Episode 27 w Ray Tanner
April 24, 2020 19:00 - 24 minutes - 28.5 MBOn today’s episode, Dani and Franky catch up with Gamecock Athletics Director Ray Tanner. They talk about how he’s been managing decision making, hopes for the future and how to stay positive during these trying times. As always, happy listening!
Episode 26 with President Bob Caslen
April 06, 2020 13:25 - 46 minutes - 53 MBThis week, Dani and Franky interview Bob Caslen, the president of the University of South Carolina. President Caslen discusses what inspired him to become a college president, how he copes with hardships and shares valuable words of encouragement for the Gamecock community as we are practicing social distancing. Please continue to take care of yourself and one another during these times. As always, Happy Listening!
Episode 25 with Clare
March 05, 2020 14:52 - 38 minutes - 43.9 MBThis week Dani and Franky sit down with SHS Yoga instructor, Clare and talk about how her yoga journey has affected her personal life and how she empowers other students to become more confident through yoga. As always, Happy Listening!
Episode 24 with Sophie
February 27, 2020 20:26 - 38 minutes - 43.5 MBOn today’s episode, Franky and Dani talk with Sophie, UofSC’s 2019-20 student body Vice President. They reflect on Sophie’s term, future plans, and how to balance life while being in a leadership position! As always, happy listening!
Episode 23 w Lindsay
February 20, 2020 23:16 - 36 minutes - 41.7 MBOn today’s episode, Franky and Dani talk with Lindsay Shazley, a dietitian in the Center for Health and Well-being. They talk about the ways food can impact mental health, the “dieting” culture that exists today and some quick tips for college students wanting to expand their kitchen! As always, happy listening!
Episode 22 with Dr. Beck
February 13, 2020 14:15 - 38 minutes - 44.3 MBOn today’s episode, Dani and Franky talk with Dr. Deborah Beck, Executive Director of Student Health Services and Healthy Carolina here at UofSC. They discuss Dr. Beck’s background, her personal tips for de-stressing, and highlighted the many programs and services that the Center for Health and Wellbeing offers to students, faculty, and staff. As always, happy listening!
Episode 21 Kyndell And Katie
February 06, 2020 21:25 - 38 minutes - 44.5 MBOn today’s episode, Dani and Franky talk with two Ph.D. students here at UofSC, Kyndell and Katie. They talk about the stressors of balancing work, school and everyday life as well as pursuing a graduate degree when others advised against it.
Episode 20 with Maddie
January 29, 2020 19:03 - 51 minutes - 58.4 MBOn this week’s episode, Dani and Franky sit down with Maddie Herlocker, a member of UofC's equestrian team, and cover some heavier topics. They talk about the grief associated with losing a loved one, the various ways grief affects people, and how to support a friend who has experienced a loss. As always, happy listening!
Episode 19 with Hanifah
January 24, 2020 21:53 - 38 minutes - 88.7 MBOn this week’s episode, Dani and Franky talk to UofSC grad student and track star, Hanifah. During the interview, they discuss overcoming social anxiety, how to incorporate more fun into your life, and how to keep an open mind to new things. As always, happy listening!
Episode 18: Happy New Year!
January 16, 2020 21:26 - 21 minutes - 24.3 MBOn this week’s episode, Dani and Franky talk about their own personal self care uniques as well as what they did over winter break. As always, happy listening!
Holiday Bonus Episode-- Five Questions w Franky and Dani
December 19, 2019 13:00 - 22 minutes - 25.7 MBHoliday Bonus Episode-- Five Questions w Franky and Dani by UofSC
Episode 17: Holiday Bonus Episode-- Five Questions w Franky and Dani
December 19, 2019 13:00 - 22 minutes - 25.7 MBEpisode 17: Holiday Bonus Episode-- Five Questions w Franky and Dani by UofSC
Episode 16 with RJ
December 12, 2019 02:45 - 54 minutes - 62.6 MBOn this week’s episode, Dani and Franky sat down with UofSC beach volleyball coach RJ Abella. They talk about the pressures behind coaching and collegiate athletics in general and how to take care of yourself mentally, physically and creatively! As always, happy listening!
The Hear Me Out Podcast W RJ
December 12, 2019 02:45 - 54 minutes - 62.6 MBOn this week’s episode, Dani and Franky sat down with UofSC beach volleyball coach RJ Abella. They talk about the pressures behind coaching and collegiate athletics in general and how to take care of yourself mentally, physically and creatively! As always, happy listening!
Episode 15 with Jessica
December 06, 2019 21:19 - 35 minutes - 81.3 MBOn this week’s episode, Dani and Franky talk to UofSC junior, Jess Fields. During the interview, they discuss the importance of having a mentor, how to get one, and how the relationship might change over time. As always, happy listening!
Episode 13 With Jarell
November 27, 2019 13:00 - 39 minutes - 45.4 MBOn this week’s episode, Dani and Franky talk to UofSC junior, Jarell. During the interview they reflect on the past semester, social anxiety, and what they are all thankful for
Episode 14 With Jarell
November 27, 2019 13:00 - 39 minutes - 45.4 MBOn this week’s episode, Dani and Franky talk to UofSC junior, Jarell. During the interview they reflect on the past semester, social anxiety, and what they are all thankful for