Season 5 Episode 3: Test Anxiety
Hear Me Out
English - November 11, 2022 00:26 - 33 minutes - 34.6 MB - ★★★★★ - 22 ratingsSociety & Culture gamecocks college highereducation mentalhealth resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Season 5 Episode 2: Brooklyn N
Next Episode: Season 5 Episode 4: TJ
On this weeks episode of Hear Me Out, Mo and Na’Kiya discuss a variety of tools they use to manage their midterm madness, referring to the stress and anxiety that come along with midterms! Some of these tools include eating regularly, sleeping, and of course, mindfulness and meditation. As always, happy listening!