In part 2 of the HealthZone With Gilbert Cheah premiere episode, Gilbert shares the next 5 tips from his top 10 list that you need to know about to begin your wellness journey.

About The HealthZone Singapore Facebook Page:

HealthZone Singapore is a Facebook Page founded to share health and wellness issues for Singaporeans from a Singaporean's perspective.

HealthZone Singapore Facebook Page - https://bit.ly/HZWGH

Host: Gilbert Cheah - @gilbertcheah

Producer: Chris Basil