Healthy Wealthy & Smart
561 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 207 ratingsThe Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.
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Episodes
Dr. Evangelos Pappas: The Latest Evidence on Athletic Knee Injuries
September 26, 2022 13:41In this episode, Professor and Associate Dean at the University of Wollongong, Evangelos Pappas, talks about ACL injuries and surgeries. Today, Evangelos talks about having difficult conversations around ACL injuries and surgery, some of the recent research that he has done, and the psychological effects of surgery versus non-surgery. What can physical therapists and associations do better? Hear about continuing education, embracing digital health, and get Evangelos’s advice to his young...
Sidni Kast: SPT & Miss ND - Finding Balance in the Pursuit of Success
September 19, 2022 09:00 - 33 minutes - 45.9 MBIn this episode, PT student and Miss North Dakota 2022, Sidni Kast, talks about her journey to becoming a PT and being Miss North Dakota. Today, Sidni talks about the Miss America Organization, the One Body Movement, and going through Miss America orientation. How does Sidni balance her job as Miss North Dakota while completing her studies? Hear about Sidni’s devotion to self-care, the value that Miss America can provide to young girls, and get Sidni’s advice to her younger self, all on ...
Dr. Mercedes Aguirre Valenzuela: Empowering your Patients with Advocacy
August 29, 2022 11:14 - 22 minutes - 31.9 MBIn this episode, Physical Therapist and Advocate Dr. Mercedes Aguirre Valenzuela, PT, DPT, talks about advocacy in physical therapy. Today, Dr Valenzuela talks about the different types of advocacy and the latest updates in advocacy. How is grassroots advocacy different than lobbying? Hear about APTA advocacy, making a difference as one person, and get Mercedes’ advice to her younger self, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Takeaways Three types of...
603: Crystal Adair-Benning: Connect, Convert & Catalyze Conversation through Copy!
August 22, 2022 09:00 - 32 minutes - 45.5 MBIn this episode, The Word Magician and Bestselling Ghostwriter, Crystal Adair-Benning, talks about effective copywriting. Today, Crystal talks about ways to improve your copy, pleasure copy versus trigger copy, and when to hire a copywriter. What is copy? Hear about the eight levels of perspective and belief, using love letter language, and get Crystal’s advice to her younger self, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Takeaways “The best copy meets our clients w...
602: Dr. Katie O'Bright: The Primary Care Physical Therapist
August 15, 2022 09:00 - 43 minutes - 60.4 MBIn this episode, Physical Therapist and Founder of Redefine Health Education, Dr. Katie O’Bright, talks about the role of the physical therapist in primary care. Today, Dr O’Bright talks about direct-access in outpatient clinics, patient satisfaction with teams-based approaches, and the sustainability of physical therapy as a profession. What is the primary care physical therapist? Hear about billing as a direct-pay PT, learning from ED PTs, and Redefine Health, all on today’s episode of...
601: Dr. Seth O’Neill: Achilles Tendinopathy: Diagnosis and Treatment
August 08, 2022 09:00 - 46 minutes - 64.4 MBIn this episode, Physiotherapy Lecturer and Tendinopathy Researcher, Seth O’Neill, talks about tendinopathy. Today, Seth talks about his interest in tendinopathy, and his presentation at the Fourth World Congress of Sports Physical Therapy. What is the warmup response? Hear about Seth’s diagnosis framework, the appropriate use of imaging, rehabilitation, and get his advice to his younger self, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Takeaways “You’re going to have ...
600: Relinde Moors: 5 Myths About Limiting Beliefs That Keep Entrepreneurs Stuck
August 01, 2022 09:00 - 36 minutes - 50.4 MBIn this episode, Founder of the Elevate to Thrive Academy, Relinde Moors, talks about self-limiting beliefs and entrepreneurship. Today, Relinde talks about how our inner work can determine our business success, and how to identify limiting beliefs before they take hold. What are 5 limiting beliefs that keep us stuck? Hear about ways to change limiting beliefs, how our thoughts impact our beliefs, and get Relinde’s advice to her younger self, all on today’s episode of The Healthy, Wealth...
599: Drs. Audrey Elias & Jenn Bell: Doing Continuing Education Different w/ Trailhead Learning Collective
July 25, 2022 09:00 - 40 minutes - 56.1 MBIn this episode, Co-Founders of Trailhead Learning Collective, Jenn Bell, PT, ScD, COMT, and Audrey Elias, PT, PhD, OCS, talk about their work doing Continuing Education different. Today, they talk about the current state of Continuing Education, integration of information, and addressing Continuing Education courses. How is Trailhead Learning Collective different? Hear about active learning techniques, some upcoming retreats, and get Audrey and Jenn’s advice to their younger selves, all...
598: The Implication of the Dobbs Verdict for Physical Therapists
July 18, 2022 09:00 - 1 hour - 91.5 MBIn this episode, Founder of Enhanced Recovery After Delivery™, Dr. Rebeca Segraves, Co-Founder of Entropy Physiotherapy, Dr. Sarah Haag, Owner and Founder of Reform Physical Therapy, Dr. Abby Bales, and Co-Owner of Entropy Physiotherapy, Dr. Sandy Hilton, talk about the consequences of overturning Roe v. Wade. Today, they talk about the importance of taking proactive measure in communities, and the legal and ethical obligations of healthcare practitioners. How do physical therapists get th...
597: Jamey Schrier: 4 Simple Way to Hire and Retain Staff in an Economic Downturn
July 11, 2022 09:00 - 47 minutes - 65.9 MBIn this episode, Founder and CEO of Practice Freedom U, Jamey Schrier, talks about hiring and retaining staff. Today, Jamey talks about changing how business owners see employees, the 3X rule, and digging deep to find clarity. What can business owners do to hire the right people? Hear about the importance of being inspired by your vision, successful marketing strategies, slowing down the hiring process, and get Jamey’s advice to his younger self, all on today’s episode of The Healthy, We...
596: Michelle Hext: How to Price and Package Premium Offers that Sell Themselves
July 05, 2022 09:00 - 45 minutes - 62.8 MBIn this episode, High-Ticket Mentor, Coach, and Founder, Michelle Hext, talks about creating successful high-ticket offers. Today, Michelle talks about her story from running Martial Arts studios to high-ticket coaching, the reasons why offers don’t sell, and the importance of keeping it real. What counts as a high-ticket offer? Hear about avoiding market research and analysis, determining your pricing, the pandemic’s effect on business, and get Michelle’s advice to her younger self, all...
595: Dr. Karlie Causey: Every Mom is an Athlete: Practical Tools for Postpartum Recovery
June 27, 2022 09:00 - 31 minutes - 43.5 MBIn this episode, sports chiropractor, certified strength and conditioning specialist, pregnancy and postpartum athleticism coach, and level 2 Crossfit coach, Dr Karlie Causey, talks about exercise during pregnancy and the postpartum period. Today, Dr. Karlie talks about planning home exercise programs and preparing athletic women for the postpartum exercise phase, and the idea that every mom is an athlete. What are some postpartum conditions or barriers to getting back to fitness? Hear a...
594: Dr. Joanne Kemp, PhD: How to Manage Hip Pain in Young Adults
June 20, 2022 09:00 - 31 minutes - 43.6 MBIn this episode, Principal Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Dr Joanne Kemp PhD, talks about hip pain treatment and research. Today, Joanne talks about the common causes of hip pain, the difference between men’s and women’s hip pain, and the outcomes for patients that “wait and see”. How can PTs design and conduct evidence-based treatment programs? Hear about treating overachievers, referring out and using other treatments, and the upcoming Fourth WC...
593: Governor Martin Schreiber: Advocating for Alzheimer’s Caregivers
June 13, 2022 09:00 - 40 minutes - 56.3 MBIn this episode, 39th Governor of Wisconsin and Advocate for Alzheimer’s Caregivers, Martin Schreiber, talks about the importance of advocating for Alzheimer’s caregivers. Today, Martin talks about his book, My Two Elaines, and his experience as an Alzheimer’s caregiver. What can the community do to support Alzheimer’s caregivers? Hear about therapeutic fibbing, Elaine’s own journals, and get Martin’s advice to his younger self, all on today’s episode of The Healthy, Wealthy & Smart Podc...
592: David Wood: The Mouse In The Room - Because the Elephant Isn’t Alone
June 06, 2022 09:00 - 38 minutes - 52.7 MBIn this episode, Founder of Focus.CEO, David Wood, talks about his new book, Mouse in the Room: Because the Elephant isn't Alone. Today, David talks about the importance of naming your mice, the hurdle of instant gratification and being unapologetically authentic. What does it mean to have 30% more courage? Hear about the art of dealing with rejection, when not to follow your courage, and get David’s advice to his younger self, all on today’s episode of The Healthy, Wealthy & Smart Podca...
591: Leon Anderson III: My Physical Therapy Journey
May 30, 2022 02:24 - 30 minutes - 41.9 MBIn this episode, President and CEO of Sports and Spine Physical Therapy, Inc., Leon Anderson III, PT, MOMT, talks about AAPT. Today, Leon talks about the history of AAPT, working with his father, and AAPT’s networking opportunities. Hear about AAPT’s mission, encouraging minority students, and clinical research related to health conditions found within minority communities, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Takeaways “We are still less than 3% of ...
590: Dr. Karin Gravare Silbernagel: Tendinopathy Research: Past, Present, & Future
May 23, 2022 09:00 - 40 minutes - 55.5 MBIn this episode, Associate Professor and Associate Chair at the Department of Physical Therapy at the University of Delaware, Prof Karin Grävare Silbernagel, talks about her research into tendonopathy. Today, Karin talks about her historical perspective on tendonopathy, the future of tendonopathy research, and her presentation at the WCSPT. Is pain really worrisome? Hear about tendon loading, chasing the shiny new objects, creating expectations with patients, treating different kinds of ...
589: Prof Michael Rathleff: Barriers Between the Research and Implementation
May 02, 2022 09:00 - 28 minutes - 39.7 MBIn this episode, Aalborg University Professor, Prof Michael Rathleff, talks about his role at the upcoming WCSPT. Today, Michael talks about how he organized the congress, creating tools for clinicians to educate their patients, and his research on overuse injuries in adolescents. What are the barriers between the research and implementation in practice? Hear about the mobile health industry, exciting events at the congress, and get his advice to his younger self, all on today’s episode ...
588: Dr. Clarence Holmes:Generational Differences: Can They Contribute to Burnout?
April 25, 2022 09:00 - 35 minutes - 48.6 MBIn this episode, Owner of Access Physical Therapy, Clarence Holmes, Jr, talks about generational differences in physical therapy. Today, Clarence talks about burnout, the idea of value, and the different ideas of pay structure. Why is the measurement of productivity problematic? Hear about the promise of mentorship for lower pay, the problem of toxic positivity, and finding the better way in each new generation, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Ta...
587: Dr. Luciana De Michelis Mendonça: Sports Injury Prevention: What is the Role of the PT?
April 18, 2022 09:00 - 41 minutes - 56.7 MBIn this episode, President of IFSPT, Luciana de Michelis Mendonça, talks about her research and the upcoming World Congress of Sports Physical Therapy. Today, Luciana talks about the importance of the WCSPT and the results from her research. Why are organisations like IFSPT important? Hear about why sports PTs are important in injury prevention and reduction programs, pre-season assessments, implementing prevention programs, and get Luciana’s advice to her younger self, all on today’s ep...
586: Ummukulthoum Bakare: The Unbreakable Young World Athlete
April 15, 2022 09:00 - 25 minutes - 35.2 MBIn this episode, Nigerian Sports Physiotherapy Association Founding Member, Ummukulthoum Bakare, talks about her important research and advocacy of sports physiotherapy. Today, Ummukulthoum talks about her research on women’s football, the issue of compliance and adherence, and the next steps in her research. What are the challenges for women football players, and how are they mitigated? Hear about her experience advocating for sports physiotherapy, her presentation on The Unbreakable Yo...
585: Dr. Kerry Peek: Neck Muscle Training to Reduce Sports Related Head & Neck Injuries
April 11, 2022 09:00 - 31 minutes - 42.8 MBIn this episode, Physiotherapist and Sports Injury Researcher, Kerry Peek, talks about sports injury research and the neck. Today, Kerry talks about her research into sports injuries, developing training programs, and evaluating feasibility and adherence to programs. How can greater neck strength assist in reducing head and neck injuries? Hear about measuring neck strength, defining “normal” neck strength, and get Kerry’s advice to her younger self, all on today’s episode of The Healthy, W...
584: Dr. Philip Goldsmith: What's Your Value? A Novel Payment Model for Home Health
April 04, 2022 09:00 - 36 minutes - 50 MBIn this episode, Owner amd Founder of Goldsmith Therapy Solutions, Dr. Philip Goldsmith, talks about value based purchasing in home health. Today, Dr. Phil talks about the pros and cons of value based purchasing, and prioritising results over productivity. How will value based purchasing in home health turn out? Hear about OASIS assessments, the difficulties of working with insurances, and get Dr. Phil’s valuable advice, all on today’s episode of The Healthy, Wealthy & Smart Podcast. ...
583: Loïc Bel: Navigating Through Uncertainty as a New Graduate
March 28, 2022 09:30 - 47 minutes - 65.2 MBIn this episode, Sports Physiotherapist and Researcher, Loïc Bel, talks about his experience as an up-and-coming sports physiotherapist and researcher in the industry. Today, Loïc talks about complexity and uncertainty, clinical work and mental health, and the importance of having a team around the patient. How does Loïc deal with imposter syndrome? Hear about Loïc’s experience in Monaco, why he decided to keep getting more degrees, his thoughts on Physiotherapy Associations, and get Loï...
582: Rob Tillman, PT: Journey to the American Academy of PT
March 21, 2022 09:30 - 40 minutes - 56.2 MBIn this episode, AAPT President, Rob Tillman, talks about leadership and diversity in physical therapy. Today, Rob talks about being a leader, effective delegating, and the problem of bad advice by industry leaders. How Does Rob balance his life? Hear about Rob’s journey to where he is today, advocating for diversity, and the shortfalls of the industry, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Takeaways “You can’t get anybody stronger by giving them opio...
581: Dr. Melissa Farmer: Making Sense of the Mind-Body Connection in Chronic Pain
March 14, 2022 09:30 - 44 minutes - 61.4 MBEpisode Summary In this episode, Co-Founder of Aivo Health, Melissa Farmer, talks about the mind-body approach to treating chronic pain. Today, Melissa talks about the mind-body approach, getting patients to be more receptive to the mind-body approach, and how practitioners can recommend psychological care for chronic pain. How can psychology work to treat people with chronic pain? Hear about the gaps in chronic pain measurements, the psychology behind farming pain out, the Aivo Health...
580: Dr. Drew Contreras: Executive Medicine in the White House
March 07, 2022 10:00 - 41 minutes - 56.3 MBIn this episode, Dr. Jenna Kantor talks with Dr. Drew Contreras about the rigors of working as a PT for the President of the United States. More about Drew Contreras: Drew Contreras, PT, DPT, SCS – received his Master of Physical Therapy from Gannon University in 1998 and his Doctorate of Physical Therapy from the University of North Carolina at Chapel Hill in 2008. He is board an APTA board certified Sports Clinical Specialist since 2003. His professional interests are sports me...
579: Colin Carr: Commercial Real Estate and Your Practice's Profitability
February 28, 2022 10:30 - 40 minutes - 56.7 MBIn this episode, Founder and CEO of CARR, Colin Carr, talks about commercial real estate for healthcare professionals. Today, Colin talks about the top mistakes healthcare providers make with their office leasing, the financial side of real estate transactions, and important considerations when making decisions on lease agreements. Should business owners buy their space or lease their space? Hear about how and when to negotiate, the importance of having representation, and hear Colin’s a...
578: Dr. Sherrill Williams, DPT: DEI In the PT Profession
February 21, 2022 10:30 - 26 minutes - 36.5 MBIn this episode, Dr. Jenna Kantor interviews Dr. Sherrill Williams about diversity, equity, and inclusion in physical therapy. Mabout Dr. Williams here: A lifelong dancer and lover of the performing arts, Dr. Williams committed most of her life to studying Ballet, Modern, Jazz, and Hip Hop. It was not until her commitment to losing 90 lbs that she fell in love with fitness, and wanted to find a way to fuse her love of dance with health and wellness. This new mission sparked a fire that...
577: Joseph Reinke: FitBUX: GPS For Your Money
February 14, 2022 10:00 - 32 minutes - 45.4 MBIn this episode, Founder of FitBUX, Joseph Reinke, talks about financial planning. Today, Joseph talks about financial planning technology, the three buckets of financial planning, and the importance of focus. How can FitBUX help people with financial planning? Hear about thinking about percentages, self-employed financial planning, and get Joseph’s advice to his younger self, all on today’s episode of The Healthy, Wealthy & Smart Podcast. Key Takeaways “Money is always relative.”...
576: Prof. Lorimer Moseley: Pain Science Research: Now and the Future
February 07, 2022 10:00 - 1 hour - 98.1 MBIn this episode, Pain Scientist, Clinician, and Distinguished Professor at the University of South Australia, Lorimer Moseley, talks about pain and research. Today, Lorimer talks about his many streams of research, assessing cognitive flexibility, and his MasterSessions. What is cognitive flexibility and how does it affect pain? Hear about the social determinants of pain, COVID’s impact on Pain Revolution, the complexity of chronic pain, and the responsibility that comes with doing pain re...
575: Dr. Osman Ahmed: Reflections from the 6th IOC Conference
January 31, 2022 10:30 - 28 minutes - 40.2 MBMore About Osman Ahmed: Dr Osman Ahmed is a Physiotherapist at University Hospitals Dorset NHS Foundation Trust (Poole, United Kingdom) and a Visiting Senior Lecturer at the University of Portsmouth (United Kingdom). He trained as a Physiotherapist at the University of Nottingham in the United Kingdom, before undertaking his Postgraduate Diploma in Sports Physiotherapy and subsequently his PhD at the University of Otago, New Zealand. He is employed by the Football Association (FA) in Engla...
574: Eszylfie Taylor: Mind Body Money
January 24, 2022 10:30 - 37 minutes - 51.6 MBIn this episode, Founder of Taylor Insurance and Financial Services, Eszylfie Taylor, talks about balancing and prioritizing the mind, body, and money. Today, Eszylfie talks about wearing many hats, how yoga has changed his life, and his work on Mind Body Money. How is short-term gratification hindering our progress? Hear about how Eszylfie fits so much into his life, how he picks himself up after a failure, and get his valuable advice for 2022, all on today’s episode of The Healthy, Wea...
573: Dr. Sheree Bekker: A Contemporary Vision for Sports Injury Prevention
January 17, 2022 10:00 - 36 minutes - 51.1 MBIn this episode, Social Justice and Sports Medicine Research Specialist, Sheree Bekker, talks about social justice in sports, medicine, and research. Today, Sheree talks about the conversations around physiology and injuries, and the different environments that affect the ACL injury cycle. How do clinicians implement the findings in the research? Hear about Sheree’s qualitative research methods, the importance of recognising the social determinants of injuries, tackling systemic experien...
572: Dr. Heidi Jannenga: Student Loan Debt in PT - The Rizing Tide Foundation's Solution
January 10, 2022 10:30 - 37 minutes - 51.5 MBIn this episode, Founder of the Rizing Tide Foundation, Heidi Jannenga, returns to the podcast to talk about fostering diversity in the physical therapy industry. Today, Heidi talks about the incredible work being done by the Rizing Tide Foundation, the process of awarding scholarships, and future Rizing Tide developments. Which changes still need to be made in the industry? Hear about the growing student debt problem, how you can get involved with Rizing Tide, and get Heidi’s advice to ...
571: Dr. Jenna Kantor: 2021 Wrap Up: The Highs, the Lows, and In-between
December 30, 2021 10:30 - 49 minutes - 68.9 MBIn this episode physical therapist and podcast cohost, Dr. Jenna Kantor talks about the highs, the lows, and everything in-between from the past year. We talk about: The effects of Covid-19 on life and the practice of physical therapy Online bullying in the physical therapy world Realizing the importance of friendship The mental shifts we experienced over the past year What we are looking forward to in 2022 And much more! More about Dr. Jenna Kantor: Jenna Kantor,...
570: Dr. Morten Hoegh: Not Everything that Hurts is an Injury
December 21, 2021 10:30 - 39 minutes - 54.5 MBIn this episode, Specialist Sports Physiotherapist, Morten Hoegh, talks about pain and injury management and research. Today, Morten talks about his workshop on pain, the problems in the research around pain and injuries, and embracing the patient as the expert. What is nociplastic pain? Hear about the injury versus pain narrative, treating the perception of injury during pain, the problem of over-treating pain, and get Morten’s advice to his younger self, all on today’s episode of The H...
569: Drs. Bryan Guzski & Tim Reynolds: Movers & Mentors in the Physical Therapy World
December 14, 2021 10:30 - 47 minutes - 66.2 MBIn this episode, Bryan Guzski, Director of the Orthopaedic Residency Program at the University of Rochester Medical Center, and Tim Reynolds, Clinical Assistant Professor of Anatomy & Physiology at Ithaca College, talk about their work on Movers & Mentors. Today, Bryan and Tim talk about their book, Movers & Mentors, and they get the opportunity to be the interviewers for a portion of the episode. Why is it important to have mentors? Hear about the motivation behind the book, some surpri...
568: Dr. Sylvia Czuppon: Life as a Clinician in Academia
December 07, 2021 10:30 - 39 minutes - 55.4 MBIn this episode, Dr. Sylvia Czuppon, Associate Professor of Physical Therapy and Orthopaedic Surgery at Washington University School of Medicine, talks about balancing her role as an academic with her role as a clinician. More about Sylvia Czuppon: Dr. Sylvia Czuppon received her Bachelor of Arts in Psychology in 2000, Master of Science in Physical Therapy in 2002, and her clinical Doctorate in Physical Therapy in 2011, all from Washington University. She received her Certification ...
567: Dr. Meagan Duncan: Creating PT Safe Spaces for the LGBTQ+ Community
November 23, 2021 10:30 - 34 minutes - 47.9 MBIn this episode, Physical Therapist at Kelly Hawkins Physical Therapy, Meagan Duncan, talks about creating safe spaces for the LGBTQ+ community. Today, Meagan talks about trauma-informed care, navigating trauma during the subjective exam, and the importance of consent. How can PTs make clinics safe spaces for the LGBTQ+ community? Hear about the discrimination faced by the LGBTQ+ community, doing community advocacy work, and get Meagan’s advice to her younger self, all on today’s episode...
366: Dr. David Logerstedt:Get a Load of This!: Effects of and Response to Mechanical Loading on the Knee
November 16, 2021 10:00 - 34 minutes - 48.7 MBIn this episode, Associate Professor at the University of the Sciences and Director of BTE Laboratory, David Logerstedt, talks about monitoring and responding to load injuries on the knee. Today, David talks about the most common loading injuries on the knee, difference between external and internal loads, and how to improve tissue capacity. What is mechanical loading? Hear about David’s most recent research paper on mechanical loading and the knee, how therapists can monitor and respond...
565: Dr. Jessica Schwartz: Concussion Myths and Concussion Corner Academy
November 09, 2021 10:30 - 34 minutes - 47.9 MBIn this episode, Founder of the Concussion Corner Academy®, Jessica Schwartz, talks about the nature of concussion treatment. Today, Jessica talks about her concussion experience and how it has shaped her work leading up to the Concussion Corner Academy®, the reality of long-term concussion symptoms, and some of the top concussion myths. Is it ever too late to have your concussion symptoms treated? Hear about treatment barriers, some of the surprising statistics in concussion and TBI res...
564: Paul Wright, Seven Critical Mistakes Which Reduce Profits, Increase Stress and Chain You to Your Health Business
November 02, 2021 09:30 - 46 minutes - 64.4 MBIn this episode, Creator of Practiceology, Paul Wright, talks about 7 critical mistakes that healthcare professionals can make that can hurt their bottom line and their business in general. Today, Paul talks about Perfectionist Syndrome, the implications of discretion, and doing your own PnL. What is the true role of your business? Hear about the danger of falling in love with your product, packaging an outcome-driven solution, and maintaining effective recruitment and internal systems, ...
563: Luke Hollomon, SPT: How to Keep up with Research While Staying Sane
October 30, 2021 12:53 - 32 minutes - 45 MBIn this episode, Founder of PT Crab, Luke Hollomon, talks about the importance of reading, dissecting, and understanding research. Today, Luke talks about how PT Crab can help PTs, the most common research-reading pain points, why reading the abstract isn’t enough, and how to make the whole research process easier. What does it mean to keep up with the research? Hear about how to find exactly what you’re looking for, how to understand what the research says, and how to apply the research...
562: Dr. C. Adam Callery: Post Covid-19, Resetting Business for Continuity
October 21, 2021 09:00 - 37 minutes - 51.9 MBIn this episode, Managing Director of Sagesse Lumiere, Dr. C. Adam Callery, talks about small In businesses in the wake of the Covid-19 pandemic. Today, Dr. Callery talks about the implications of the pandemic on future business strategies, the importance of agility, and understanding cashflow. How often should a business of any size check their financial status? Hear about some emerging trends, three critical activities for success, how Dr. Callery helps other entrepreneurs, and get his...
561: Schellie Percudani & Rebecca Rakoski: The Importance of Cybersecurity
October 14, 2021 14:35 - 37 minutes - 51.8 MBIn this episode, Managing Partner of XPAN Law Partners, Rebecca Rakoski, and Senior Account Manager at Contango IT, Schellie Percudani, talk about cybersecurity, especially for small businesses. Today, Rebecca and Schellie talk about business privacy and security practices, cost-effective steps that you can take to protect your business, and the importance of cybersecurity insurance. Why do small businesses have to worry about cybersecurity? Hear about ransomware attacks and how to react...
560: Dr. F Scot Feil: Eliminating Student Loan Debt with Multiple Revenue Streams
October 05, 2021 09:30 - 39 minutes - 55.4 MBIn this episode, Physical Therapist and Educator, F Scot Feil, talks about understanding and eliminating student loan debt. Today, F Scot talks about the different kinds of student loans, his different revenue streams, and the value of having a diverse set of skills. How does the debt-to-income ratio affect student loans? Hear about eliminating student loans, managing multiple revenue streams, and get F Scot’s most important piece of advice for students with debt, all on today’s episode ...
559: Dr. Lisa Folden: Diet Culture and Fat Phobia in Healthcare & Physical Therapy
September 30, 2021 09:30 - 38 minutes - 53.3 MBIn this episode, Physical Therapist and Owner of Healthy Phit Therapy & Wellness Consultants, Dr. Lisa Folden, talks about diet culture. Today, Lisa talks about the pervasive nature of diet culture, how to reconcile diet culture with physical therapy recommendations, and how to support patients who are on their weight loss journey. What is diet culture? Hear about weight biases and phobias and how to deal with them, the Health At Every Size movement, and get Lisa’s advice to her younger ...
558: Kirsten Franklin: The Importance of Mindset in Increasing Productivity and Creating Balance
September 27, 2021 12:32 - 38 minutes - 53.2 MBIn this episode, CEO of CS Thrive, Kirsten Franklin, talks about mindset. Today, Kirsten talks about what mindset is, why we should care about it, and how it affects our outcomes, results, and everyday life. How can we leverage mindset to change the results of things we don’t like in our lives? How can we change our core beliefs? Hear about Kirsten’s four questions, her stopwatch strategy, and get her advice on how to manifest as a conduit, all on today’s episode of The Healthy, Wealthy ...
557: Jamey Schrier, PT: The Mindshift for Practice Growth
September 20, 2021 09:00 - 51 minutes - 71.6 MBIn this episode, CEO and Founder of Practice Freedom U, Jamey Schrier, talks about creating success by changing mindsets. Today, Jamey talks about developing a growth mindset to achieve greater success, what the biggest problems are that owners face, and how to ‘fix’ those problems. What’s your goal for the next 30 days? How do you keep your energy tank full? Hear about the different growth mindsets that owners get wrong, reacting versus responding, and get some valuable advice on how to...