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The 3 "What's" to Help Children Live Healthy - What you do?
Healthy Ways for Children
English - September 13, 2019 13:30 - 31 minutes - 27.5 MBFitness Health & Fitness fitness children childhood obesity kimberly nix kids under construction exercise healthy obesity nutrition cooking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BACK TO SCHOOL - Bullying and Cyberbullying
I believe there are 3 components necessary for children to live a healthy lifestyle. This podcast discusses the importance of EXERCISE. We will also discuss the different ways to workout, how often children should workout each week and parent/guardian involvement; how to reduce TV/video games/computer time and ways to get them more engaged in other activities.