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The history of shoes with Sam Zielonka from Mizuno
Healthy to 100
English - May 13, 2022 03:00 - 41 minutes - 28.3 MBHealth & Fitness fitness health strength wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Breaking bad... Exercise habits
Next Episode: Choosing the right shoes with Sam Zielonka from Mizuno
As many of us have been preparing for the Kieser Great Ocean Road Running Festival this weekend there is one element to consider that has a big impact on our runs - our shoes!
Today Tim Dettmann sits down with Sam Zielonka who is a product manager for Mizuno shoes. Sam takes us through the history and development of sports shoes and answers some of Tim's burning questions around shoe technology.
For all of you who want to know more about the history behind the different types of sports shoes and the difference between the levels of support - this episode is for you!