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Swimming to 100 with Brenton Ford - Part 2
Healthy to 100
English - February 13, 2022 00:00 - 33 minutes - 22.9 MBHealth & Fitness fitness health strength wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Swimming to 100 with Brenton Ford - Part 1
Next Episode: Have you kept your New Year's Resolution?
In our follow up episode with former National swimmer and coach, Brenton Ford, we are discussing swimming equipment and training.
Tim and Brenton start the conversation chatting about the best equipment for swimmers, including the ideal goggles and swim caps. Then, Brenton shares his tips on how to get the most out of your training sessions to help all swimmers enjoy their favourite activity for the long term.
To learn more about Brenton and Effortless Swimming, visit: https://effortlessswimming.com/