Feeling Meh and Emotionally Numb
Healthy Teacher Happy Teacher
English - August 19, 2019 04:00 - 33 minutes - 23.4 MB - ★★★★★ - 80 ratingsCourses Education Health & Fitness education health teaching teachers wellness fitness nutrition self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sometimes as a teacher, I feel emotionally numb or meh and I can participate in self destructive behaviors in order to cope. I wanted to address these feelings and talk about something called the Change Triangle and how it can help you move away from negative emotions and into more positive ones to make you a healthier and happier teacher.