Episode 6- Easy Meditation Tips
Healthy Teacher Happy Teacher
English - November 14, 2018 22:00 - 10 minutes - 4.92 MB - ★★★★★ - 80 ratingsCourses Education Health & Fitness education health teaching teachers wellness fitness nutrition self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 5- How to Deal with Toxic Schools and People
Next Episode: Episode 7- Free Self Care Ideas for Teachers
I've always wanted to get into meditation, but honestly, some days, I can't deal with the thought of adding another thing to my already busy schedule. In this episode I researched the fastest techniques for getting into meditation and clearing your mind to have a successful day and meet your goals!