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Why You Eat What You Eat
Healthy Talk
English - February 17, 2016 16:11 - 8.89 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness michael smith current health information wellness fitness medicine anti aging Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: An Apple a Day Keeps Prescriptions at Bay
Next Episode: Food: The Gut-Brain Connection
There is no miracle solution to weight loss. The latest cleanse or elimination diet won't shed the pounds and keep them off.
Learning better eating habits can help you lose the weight. Some foods give you an energy boost, and some foods make you drag. When you are aware of the foods that work for YOU, you will be on the path to success.
How do genetics and emotions lead you to eat certain foods?
Dr. Cliff Thomas joins Dr. Mike to discuss how your eating habits are influenced by genetics and emotions.