026 - How to Deal with Stress by Adjusting Our Nutrition - by Lindsay Hunt, Fitness and Nutrition Expert

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

English - June 26, 2015 18:25 - 15 minutes - 14.2 MB - ★★★★★ - 39 ratings
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Previous Episode: 025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time

Next Episode: 027 - Steve Price about Mindfulness and Meditation - Interview for HPLN

Lindsay Hunt is a Certified Nutrition Coach and a Certified Personal Trainer. She agreed to come to A Mindfulness Life Center in Scottsdale, AZ to talk about some stress related issues, and how we can avoid them.

This episode comes out both on Audio Podcast and Video Channel. You can find links to both on my web site HPLN.org