Episode #70: What to do when things feel like they are not working.
Intuitive Living Eating RD
English - July 28, 2023 18:05 - 18 minutes - 17.3 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode # 69: Help! I've stopped dieting but what should I do now?
Next Episode: Episode 71#: How much sleep do you really need?
As busy mompreneurs it can feel like we've been doing all the things but not seeing the results. I get it, as a single mom to 3 kids ages 11 and under - this feels like my life sometimes. In todays episode I'm walking you through a super simple exercise to see your health confidence and help you continue on your journey to a healthier, happier and more abundant life.
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Feel ready to see just how awesome you are doing? Use my FREE Healthy Habits Tracker to boost your health confidence.
Know that more support is what you really need? Book a FREE JOYFUL EATING CALL here.