Episode #60: Why mom's make the best intuitive eaters!
Intuitive Living Eating RD
English - March 11, 2023 18:11 - 15 minutes - 14 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're a mom - you may remember your very first pregnancy as being really calculated and controlled. Once baby came - you continued that controlled plan, regulating nap schedule, making all baby food, no screens until age 2 etc. Then number two came and all the control went out the window! You learn to live in a flexible mode and flow with things. That's exactly why you'll excel at becoming an intuitive eater!!
Ready to ditch diets once and for all? Then book a FREE JOYFUL EATING CALL so I can help you get started. https://cathyrichardsrdworkwithme.as.me/JOYFULEATING