Episode #59. What to do when you feel like your efforts aren't paying off
Intuitive Living Eating RD
English - February 22, 2023 19:46 - 20 minutes - 19.1 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #58: Is self awareness the key to happiness?
Next Episode: Episode #60: Why mom's make the best intuitive eaters!
You feel like you're doing everything that you can but you're still not getting the results that you want. In today's episode I'm sharing how I walk my clients through this and how we identify what needs to shift.
Ready to focus on what you're already doing well: https://cathyrichardsrd.com/healthy-habits-tracker/
Need my eyes on you to help you figure out what to shift? Book a FREE call: https://cathyrichardsrdworkwithme.as.me/JOYFULEATING