Episode #50: My Self Love Journey Back to Health UPDATE!

Intuitive Living Eating RD

English - October 29, 2022 16:46 - 15 minutes - 15.1 MB
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Previous Episode: Episode #49: The most powerful lesson that I share with my clients!

Next Episode: Episode #51: The Power of I AM.

A year and a half ago I set out to share via this podcast exactly how I walk my clients through their journeys to being their healthiest and ultimately their wealthiest. Partway through this journey I surprised myself by shifting my practice to better encompass my own personal values and really support the science around why diets don't work. Intuitive eating has lead me to so much freedom and a few surprising lessons on the way.

Learn how to get started with intuitive eating with my FREE 3 part training series: https://cathyrichardsrd.activehosted.com/f/35