68 – Body image issues

Healthy Mind Fit Body

English - April 05, 2011 21:44 - 27 minutes - 18.9 MB - ★★★★ - 200 ratings
Alternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 67 – Low-carb taubes in the land of dr oz

Next Episode: 69 – Sex for health and fitness

(duration 26:17) In this show we discuss various psychological patterns in body image issues found on bodyconfession.com, a new site by Diana Spechler, whom we’ll be interviewing in a few weeks about her upcoming novel. Body image is affected adversely by comparison contests in your mind. Self-acceptance–i.e., owning those disowned parts of yourself–is key, as …