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54 – Fitness theory to practice with guest Keith Norris
Healthy Mind Fit Body
English - November 05, 2010 15:12 - 39 minutes - 27.1 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 53 – Paleo bites the potato
Next Episode: 55 – The Twinkie diet and the mistaken calorie theory
(duration 39:26) In this episode, Kevin interviews fitness enthusiast and trainer Keith Norris, and they discuss the motivational aspects of peak performance and many of the finer points of maintaining a fit body and healthy lifestyle. For example, in order to ensure that you get your workouts, train in the morning or schedule an appointed …