048. Myths Behind Nutrition During Pregnancy

Healthy Living Wichita with GoTimeTraining

English - June 02, 2021 20:00 - 24 minutes - 17.1 MB
Fitness Health & Fitness Nutrition fitness nutrition mindset work out eat right healthy positive mindset mindfulness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 047. The Truth Behind Quick Fixes

Next Episode: 049. 7 Tips To Easy Meal Prepping

Can you really eat as much as you want when you’re pregnant?

Is it okay to drink coffee?

Can you eat sushi? Deli Meat?

Is it save to exercise?

In today’s podcast Nutrition Coach Casey Ross sheds some light on some common misconceptions when it comes to nutrition/fitness and pregnancy.

(Of course every pregnancy is different so please always consult with your doctor first.)
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