009. Mental Toughness: Learning How to Keep Going When All You Want to Do is Stop.
Healthy Living Wichita with GoTimeTraining
English - July 01, 2020 14:00 - 31 minutes - 21.5 MBFitness Health & Fitness Nutrition fitness nutrition mindset work out eat right healthy positive mindset mindfulness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 008. Is Soreness and Sweat a Sign of a Good Workout?
Next Episode: 010. 5 Must Know Nutrition Tips to Move the Scale
Is there any greater mental toughness than strapping on your shoes and telling yourself, “Today I am going to run 100 miles,” and actually do it?!
Our special guests are two GoTimeTraining clients that do just that. Listen in to hear from Ultramarathoners, Krystle and Peggy, who share their secrets on how they prepare for ultramarathons both mentally and physically.
If you are someone that struggles with staying committed to fitness goals or has always wanted to take up running, tune in to learn how to stay true to your goal and enjoy the journey along the way.
If you'd like to train with Raymond personally head to https://gotimetraining.com/podcast/ and get signed up!
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